The Black Girl's Guide to Healing Emotional Wounds

The Black Girl's Guide to Healing Emotional Wounds
Title The Black Girl's Guide to Healing Emotional Wounds PDF eBook
Author Nijiama Smalls
Publisher Nvision Solutions
Pages 144
Release 2020-02-23
Genre Social Science
ISBN 1734692804

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"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

The Black Girl's Guide to Healing Emotional Wounds Devotional

The Black Girl's Guide to Healing Emotional Wounds Devotional
Title The Black Girl's Guide to Healing Emotional Wounds Devotional PDF eBook
Author Nijiama C. Smalls
Publisher Black Girl's Guide to Heal
Pages 150
Release 2020-12-28
Genre Family & Relationships
ISBN 9781734692839

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A devotional that takes readers on a journey to heal wounded emotions day by day using Biblical principles.

The Black Girl's Guide to Healing Emotional Wounds Journal

The Black Girl's Guide to Healing Emotional Wounds Journal
Title The Black Girl's Guide to Healing Emotional Wounds Journal PDF eBook
Author Nijiama Smalls
Publisher
Pages
Release 2020-01-05
Genre
ISBN 9781734692846

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A guided journal to supporting healing emotional wounds and triggers.

Black Girl In Love (with Herself)

Black Girl In Love (with Herself)
Title Black Girl In Love (with Herself) PDF eBook
Author Trey Anthony
Publisher Hay House, Inc
Pages 257
Release 2021-01-05
Genre Self-Help
ISBN 1401960278

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Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

The Black Family's Guide to Healing Emotional Wounds

The Black Family's Guide to Healing Emotional Wounds
Title The Black Family's Guide to Healing Emotional Wounds PDF eBook
Author Nijiama Smalls
Publisher
Pages 0
Release 2024-02-20
Genre Self-Help
ISBN 9781734692877

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Black Girl In Love (with Herself)

Black Girl In Love (with Herself)
Title Black Girl In Love (with Herself) PDF eBook
Author Trey Anthony
Publisher Hay House, Inc
Pages 257
Release 2021-01-05
Genre Self-Help
ISBN 140196026X

Download Black Girl In Love (with Herself) Book in PDF, Epub and Kindle

Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you Quit being the family ATM Sort out who is a real friend, and who is just there for parties and gossip Confront microaggressions at work without missing a beat Forget who black women are "supposed" to be And fall in love with yourself!

Spoken Black Girl Self-Love & Healing Journal

Spoken Black Girl Self-Love & Healing Journal
Title Spoken Black Girl Self-Love & Healing Journal PDF eBook
Author Rowana Abbensetts
Publisher Createspace Independent Publishing Platform
Pages 186
Release 2018-11-09
Genre
ISBN 9781539008217

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The Spoken Black Girl Self-Love Journal is an inspirational guide to mental and emotional healing. Each chapter covers a phase of growth and self-discovery necessary to embrace self-love. From motivational passages to affirmations and opportunities to self-reflect, The Spoken Black Girl Self-Love Journal was created to bring you back to yourself.