In a world obsessed with perfection, "Zero F*cks Given: Mastering the Art of Not Giving a F*ck" emerges as the defiant anthem for anyone yearning to break free from the chains of societal expectations and self-imposed limitations. This bold, refreshing guide is your passport to a life where your quirks, imperfections, and authentic self aren't just accepted—they're celebrated. Dive deep into the art of truly not giving a f*ck about the pressures that have kept you playing small. Through a blend of uproarious anecdotes, razor-sharp insights, and actionable strategies, this eBook will guide you on a liberating journey to: Uncover and dismantle the invisible barriers that have held you back from being your most authentic self. Learn the transformative power of embracing your fears, faults, and uncertainties as steppingstones to growth and self-discovery. Master the art of prioritizing your well-being, desires, and aspirations over the draining pursuit of others' approval. Navigate the tumultuous waters of life with a newfound resilience, honesty, and a fierce commitment to self-compassion. "Zero F*cks Given" is more than just a book; it's a movement towards living a life unburdened by the weight of others' expectations. With a mix of humor, warmth, and profound wisdom, it invites you to redefine success on your own terms and discover the joy of living with zero f*cks given. Whether you're fed up with the rat race of perfectionism, tired of feeling like you're never enough, or just craving a dose of raw, unfiltered truth, this book is for you.

#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Life is much too short to give any real amount of f*cks. Who is this book for? People who give too many f*cks to things they shouldn’t give a f*ck about. You have a finite amount of f*cks, spend them wisely. This book contains the word f*ck over 44 thousand times, which is a world record* *Probably, I don’t give a f*ck if that’s true or not and I couldn’t be f*cked to count them.

This is the story of a brave young girl, Elodie-Rose, who one day decides to change the world and keep all her fucks in her basket. Wait a minute. You’re confused. What are fucks, you ask? It’s quite simple, really. Fucks are her self-esteem; all the happy, sad and wonderful thoughts that sit in her basket. That sit in every girl’s basket! And every girl must give these fucks away every time someone asks. One day Elodie-Rose decides to break rank and find out what happens if those fucks stay where they are...

Awareness. Love. Unity As much as we've been quited, muzzled, and diluted; eventually and magnificently -- we start truthing.

Yumi Stynes is a Sydney-based broadcaster who was slayed by the transcendental powers of rock music when she was way too young and turned fandom into a career. Meanwhile, she also made four babies, works a couple of other jobs and celebrates life by cooking, eating and sharing delicious things.

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give