You're Doing Great, Mama

You're Doing Great, Mama
Title You're Doing Great, Mama PDF eBook
Author Jaclyn Gojenola, LMFT
Publisher Fulton Books, Inc.
Pages 27
Release 2022-09-20
Genre Juvenile Fiction
ISBN

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This book was born out of the need for new mothers to feel seen and supported on their postpartum journeys. This book validates the anxieties that accompany the unknowns of new motherhood while encouraging and teaching positive self-talk. This is needed, especially due to the isolation of the ongoing pandemic. This book looks at the challenges of new motherhood such as feeding, sleeping, bathing, and clothing your baby and pairs it with the recurring line of "You're doing great, Mama." The last page contains resources for mothers struggling with postpartum anxiety or depression.

You're Welcome, Mama

You're Welcome, Mama
Title You're Welcome, Mama PDF eBook
Author Heather Cook
Publisher Independently Published
Pages 140
Release 2018-11-11
Genre
ISBN 9781719867795

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You're Welcome, Mama is a lighthearted read for young mamas who feel overwhelmed, exhausted, frazzled, or all that craziness balled up into one messy life. This book boasts a mix of humor and bite-sized, reasonable challenges that can inject a dose of productivity to a mama's day and a sense of accomplishment to her world. So often, mamas give to others. Rarely, do they give to themselves. This book takes young mamas through a journey of "I'm overwhelmed" to "Here we go," showing them how to be a better person for everyone, and most importantly, for themselves.

M Is for Mama

M Is for Mama
Title M Is for Mama PDF eBook
Author Abbie Halberstadt
Publisher Harvest House Publishers
Pages 241
Release 2022-02-01
Genre Religion
ISBN 0736983783

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Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

Mama, You Are Enough

Mama, You Are Enough
Title Mama, You Are Enough PDF eBook
Author Claire Nicogossian
Publisher Page Street Publishing
Pages 298
Release 2020-06-30
Genre Family & Relationships
ISBN 1645670708

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An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

Mama Gena's School of Womanly Arts

Mama Gena's School of Womanly Arts
Title Mama Gena's School of Womanly Arts PDF eBook
Author Regena Thomashauer
Publisher Simon and Schuster
Pages 194
Release 2002-05-01
Genre Self-Help
ISBN 0743242882

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Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.

Just Like a Mama

Just Like a Mama
Title Just Like a Mama PDF eBook
Author Alice Faye Duncan
Publisher Denene Millner Books/Simon & Schuster Books for Young Readers
Pages 40
Release 2020-01-14
Genre Juvenile Fiction
ISBN 1534461833

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Celebrate the heart connection between adopted children and the forever families who welcome them with kindness, care, and unconditional love in this powerful picture book from the author of Honey Baby Sugar Child. Carol Olivia Clementine lives with Mama Rose. Mama Rose is everything—tender and sweet. She is also as stern and demanding as any good parent should be. In the midst of their happy home, Carol misses her mother and father. She longs to be with them. But until that time comes around, she learns to surrender to the love that is present. Mama Rose becomes her “home.” And Carol Olivia Clementine concludes that she loves Miss Rose, “just like a mama.” This sweet read-aloud is, on the surface, all about the everyday home life a caregiver creates for a young child: she teachers Clementine how to ride a bike, clean her room, tell time. A deeper look reveals the patience, intention, and care little ones receives in the arms of a mother whose blood is not her blood, but whose bond is so deep—and so unconditional—that it creates the most perfect condition for a child to feel safe, successful, and deeply loved.

Do Less

Do Less
Title Do Less PDF eBook
Author Kate Northrup
Publisher Hay House, Inc
Pages 265
Release 2019-04-02
Genre Self-Help
ISBN 1401955002

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A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!