An invitation to embrace your True Colours and begin your journey of healing and enlightenment. Designed as both a tool for yoga teachers and a daily guided mindfulness practice, True Colours offers readers the opportunity to set an Intention, engage with a Reflection, and journal about their experience, celebrating the beauty of their True Colours. Drawn from the author’s own experiences of growth and transformation, each offering is both personal and universal, highlighting our connectedness with all living beings. By creating and holding sacred space for internal work, these intentions and reflections encourage you to look at the parts of yourself that need healing and care, showing up without shame or judgement. Celebrate every day with a grateful heart. Cultivate your connection to social justice. Re-discover the value of stillness and self-love, and the power of each individual’s energy to change the world. A passionate offering of love, light, and reflection, Your True Colours: Intentions and Reflections to Deepen Self-Awareness offers a pathway to heightened spirituality, a greater sense of self-worth, and a joyful life.

" A practical introduction to color psychology. Grow your Color Sense and shine in branding, interior design and personal wardrobe choices Color matters whether you are aware of it or not. We have all got used to seeing color as a purely aesthetic thing but the fact is that it affects your heart rate, your brain activity and many other physiological and psychological aspects. This easy read will help you understand something of why it matters, do some quick exercises to develop your own Color Sense, and see case studies where I have applied this knowledge in real life. What you get Discover what color psychology is and why it matters. Then how to apply what you have learnt, through the exercises throughout the book, to branding, environments and personal use of color. You need to know about color if you are responsible for environments such as hotels, doctor surgeries or schools making decisions about brand logos, packaging or marketing communications (adverts, leaflets, websites) would like to feel more comfortable in your home want the colors you wear to work with you and your strengths Testimonials "Colour really matters and probably a whole lot more than you think. I read this book from cover to cover in one sitting but it as a useful reference book full of 'golden' nuggets of knowledge and practical advice it's also essential. Well done Catherine!" Neil Gaught, Founder Neil Gaught & Associates "Reading 'Your true colours' inspired me to grow my own colour sense, and using Catherine's techniques of training my eye to see more tints and tones was such a creative and joyful process. As an architect I work with colour every day and it is crucial to be aware of how certain combinations affect people's response to spaces, their emotional wellbeing and behaviour. This book is a great introduction to exactly that in both a personal and professional setting. It is full of refreshing anecdotes and beautifully illustrated example projects to encourage you to get started with your own colour palettes right away." Anniek Wasser, Architect "Catherine has greatly influenced the way Artmongers understands and uses colours to positively help people in adverse situations" Patricio Forrester, Artist, Founder of Artmongers "Catherine is a colour wizard!"Kate Faragher, client. "

Clighton and his sister Sheigh have been the king and queen of Red since the murder of their parents many years ago. They have always been happy, but that happiness and the future of their kingdom are now in jeopardy. Strange soldiers of doubtful Color have begun infiltrating their homeland. Sheigh loves the Red and her brother, but perhaps she loves the young prince of Orange more. Clighton knows he must remain true to his Colors, but is haunted by the image of the Blue. Both of them know that they must find the origin of the strange new Color that threatens their security, their happiness, and their future. Who is this enemy? What does he want? And what are his True Colors?

A photo-packed exploration of the world of hair color and a guide to making it work for you, as told by Hollywood’s most influential hair colorist Tracey Cunningham is the world’s most in-demand hair colorist, working with Hollywood’s biggest celebrities, and her influence on the beauty industry is unparalleled. In this book, Tracey traces the history of hair color and its global cultural influence and provides a practical manual for transforming your hair into its perfect true color—or even trying your hand at being an actual colorist. Tracey equips you with nutrition and lifestyle habits for healthy hair (the canvas for any good dye job), your essential pre-salon checklist, countless sources of hair color inspiration (including exclusive personal photos from and interviews with her A-list clients), and much more. She also takes you inside the mind of an expert colorist and shares her own epic entrepreneurial journey in the process. With Tracey Cunningham’s True Color as your guide, you’ll never look at hair the same way—and never leave the salon anything but happy again.

This interactive e-book is named ‘True Colors’, because it describes what we aim for when we try to produce an image without randomly changing its colours in print or on the internet. It centres on how to make the workflow of shooting> processing> manipulation> reproduction to be as predictable and optimal as possible. The human factor is central to the book. Most mistakes in the colour workflow are made through bad or lacking communication, and there’s a chapter on Communicating Color – not only about human-speak, but on how colour translates and communicates digitally to analogue output. It covers print, ink, paper, light, viewing and the many factors within Colour Management that are non-digital.

Within these pages, you will embark on a voyage to extraordinary realms, where the ordinary becomes extraordinary and the unimaginable comes to life. Through the power of words, I invite you to join me in exploring the depths of imagination, where fantasies are transformed into legacies. In this realm of poetic enchantment, anything can happen. The rules of reality bend and twist, creating landscapes that defy the boundaries of earthly existence. Here, dreams take flight on ethereal wings, emotions ignite like celestial fires, and the beauty of language weaves a tapestry of wonder. Through the poems within this book, I strive to share my deepest thoughts, my most vulnerable moments, and my unyielding hopes. These verses are a glimpse into my soul, a reflection of my unique journey of imagination. They are an invitation to connect, to understand, and to find solace in the never shared human experience. As you turn each page, I encourage you to let go of preconceived notions, to embrace the unknown, and to allow the power of imagination to guide you. Let the words on these pages paint vibrant images in your mind and evoke emotions that resonate within your heart. Within the realm of "Fantasies to Legacies" you will encounter love and longing, joy and sorrow, triumph and defeat. Through the myriad emotions and experiences conveyed in these poems, I hope you will find solace, inspiration, and a sense of belonging. So, dear reader, take a leap of faith with me. Venture beyond the boundaries of reality and immerse yourself in the wonders that lie within. Open your heart and mind, for within these verses, you may discover a reflection of your own hopes, dreams, and desires. Welcome to this World of Infinite Possibilities. Welcome to “ Fantasies - to - Legacies”

This beautifully presented special edition is the pinnacle of the Poetry Treasures series. It contains all four volumes of the series, in one stunning book, illustrated with bright colourful photography that will delight and inspire even the least poetic among us. It is a beautiful work of art. A truly precious gift to give to someone special.