Get on the right track from day one at university with this super quick guide. Full of top tips and hints for everything university can throw at you – from living away from home to doing your own research – this book helps you: Ace your assignments with essential checklists Beat procrastination with tools for time management Tackle writing problems with a toolkit of quick fixes Get smart about managing your money Look after your mental health and well-being Prepare for work with CV tips and careers guidance An indispensable guide to get you through university cool, calm and in control!

Learn how to successfully adapt to online remote learning with this super quick guide. Packed with pragmatic, applied tips on how to adjust to a digital learning experience, this handy resource will instil you with the confidence and know-how needed to succeed. Set up an effective workplace and stay motivated Work well with tutors and get the support you need Get the most out of different forms of learning, from lectures to field work Make the best use of materials, such as online databases and open-access content. Collaborate effectively with peers and create your best work. An invaluable guide to get you through university cool, calm and in control!

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of stress, depression and loneliness while at university – so looking after your mental wellbeing is just as important as academic preparation. This book provides grounded guidance on how mindfulness can be used to cope with the main sources of anxiety while you are completing your studies, so you can find balance and make the most of student life. Combined with practical and recorded mindfulness exercises, learn how to master techniques and tools to reconnect with the present and yourself, and approach life at uni in a stress-free way.

Finding it difficult to begin writing? This book gives you the knowledge and tools you need to be able to understand the root of your writing anxiety, overcome your writer′s block and write with ease. Understand and overcome writing anxiety Implement techniques such as clustering, mind mapping, and journaling Be confident in your writing. Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quickly Apply right away and see results Succeed in your studies and life. Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life.

A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of student life and beyond.

This title is a comprehensive study skills and personal development guide, incorporating coverage of personal skills, academic skills and job search skills within the framework of personal development planning.

What? Grow endangered native Hawaiian plants in my home garden? What a concept, but the natives are simple to grow because they belong here! For many, the dream of owning a home in Hawai`i is becoming a reality. Hawai`i has some of the fastest-growing areas of the United States, because the weather is warm year-round, the pace of life is more relaxed than on the mainland, prices are still affordable in many areas, and the spirit of aloha abounds. This book will help readers develop their properties, from clearing the land of invasive plants while maintaining native vegetation, to planting trees, vegetables and more. This is a very useful book with a gardeners joy shining between the lines. Its chock full of new ideas and old ones worth repeating. Its refreshingly written without a know-it-all approach. Instead, its by a humble novice with her curiosity intact. Her grateful attitude includes a sense of wonder at what nature provides in return for a bit of hard work. David Orr, Coordinator of Botanical Programs, Waimea Valley Audubon Center, Oahu. Super Simple Guide to Creating Hawaiian Gardens is far more comprehensive than any other Hawaiian gardening guide! Barbara Fahs offers a unique and perfect solution to the question How? often asked by newcomers and residents in Hawai`i. She not only outlines the essentials of organic gardening in Hawai`i (an important point), but includes easy-to-grow edibles and ornamentals, native, Polynesian and medicinal plants. Furthermore, Super Simple Guide emphasizes land stewardship: plants not to grow, weeds to encourage, and gardens without poisons. As a long-time kamaaina and keen gardener, I heartily recommend this book for both healthy living and an awareness of invasive plants, which can easily spread into Hawai`is diverse natural ecosystems. Angela Kay Kepler, PhD, award-winning author of numerous books on Hawaiian plants