The complete style and fitness makeover—for every body! When getting dressed for a big night out, how many times—after trying on ten different outfits—have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work— although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to: Highlight your best features and dress for your unique body type Customize your workout by sculpting the body parts you want to work on the most Lose weight in a balanced and healthy way with Ashley’s two-week S.O.S. Food Plan

No matter how hard she tries, Triangle doesn't roll like the circles, or stack like the squares. She sets off to find friends that look exactly like her. But when she finds other triangles, playtime isn't as fun. She misses shapes that roll and stack; she misses being different. So she starts a new quest.

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for any body.

A striking and inventive social history of the role of clothing in the making of modern Americans. While fashions of the rich and famous have been lushly chronicled, little attention has been paid to the meaning of clothes for everyone else. Yet between 1890 and the outbreak of World War II, as ready-to-wear came into its own, the clothes of ordinary Americans claimed the nation's attention. Allied with civic virtue, fashion now played an increasingly important role in shaping the national character. Drawing on a wealth of sources -- from advertisements, trade journals, and health manuals to sermons, science, and songs -- acclaimed historian Jenna Weissman Joselit shows how the length of a woman's skirt, the shape of a man's hat, and the height of a pair of heels enabled Americans of every faith, color, and class to feel part of the modern nation. As moral arbiters warned that extravagant attire might undermine equality, and gentlemen worried that wearing colored shirts reared them less manly, the newly arrived and newly emancipated -- immigrants and African-Americans -- wondered just how much jewelry was appropriate to their new status as citizens. Engaging, imaginative, and original, A Perfect Fit uncovers a time in American history when getting dressed was more about fitting in than standing out and vividly shows how clothes expressed the spirit of democracy and the promise of America.

Explains how to adjust patterns to fit different body shapes and discusses the basics of fitting and body measurement

What’s the Secret to Sewing Great-Fitting Garments? The Rub-off—the Insider’s Technique for Creating a Great-Fitting Pattern! Do you love to sew your own clothes but find it difficult to make commercial patterns fit? Has your favorite blouse seen better days but is no longer available in stores? Have you gained or lost weight so that your most flattering skirt doesn’t fit quite right, or would you like to update it by remaking it in a new fabric or adding new details? If you answered “yes” to any of these questions, you’ll find the solution right in your own closet—by creating customized sewing patterns using garments you already own and love to wear. In Patternmaking for a Perfect Fit, Hollywood and theater costume designer Steffani Lincecum demonstrates the rub-off, a method of pattern drafting used by fashion and costume industry professionals that traces an existing garment or accessory without deconstructing or damaging it. Steffani starts with the basics, outlining two rub-off methods—tracing onto paper or draping with fabric—and explaining essential tools, materials, and sewing techniques. She then shows how to duplicate a skirt, a dress, a blouse, and a handbag, from rubbing-off the original, to creating the pattern, to cutting and sewing the new version, to making adjustments and incorporating a variety of other elements and details—not only refreshing your favorite fashions but replenishing your whole wardrobe with brand-new looks.