"Your Life Matters" tells the story of an unlikely leader-recovered from debilitating mental illness-and a uniquely qualified Therapist, on a seemingly impossible mission. Her aim is to mitigate human suffering and open doors to limitless possibility. Filled with compelling lessons, learning's and the power to change & transform lives, Your Life Matters is a story that you will not want to miss. Your Life Matters is a book that doesn't shy away from anything. Real, Raw and Authentic... It covers day-to-day truths like what could possibly be the root cause? From Trauma & Significant Emotional Events to Hormonal and Food Allergies could be the culprits. You'll discover how food, supplements, sleep, sex and even our thoughts affect every aspect of our lives. It delves into the deep dark places, and talks about how to go from surviving to thriving in one's life. Throughout the book, Lynn openly tells of her own story and struggle with trauma and depression. She writes with a clear, no-nonsense style and the genuine empathy of someone who's lived with depression. Her passionate and to the point approach gets people talking, and pulls depression out into the light. Its time to step outside the box and learn new and innovative ways to overcome mental health issues... Whether you deal with anxiety & depression or know someone who does, this is the book to get so you can learn the tools and techniques to overcome depression & anxiety for life! In this book, you'll discover: * Enjoyable new ways to instantly feel better, and happier * How to release negative emotions and limiting belief's that are keeping you stuck * How thoughts create our reality and you'll learn ways to gain control of your unconscious mind * How to use self hypnosis to lift depression & anxiety now * How to harness the food - mood - move connection for relief now * How to develop life long healthy habits so you can thrive in your life and much, much more!

We all know shit happens. In fact life sometimes feels like such a hot mess that it's hard to stay positive however the only person who can change this is you. Practising mindfulness and finding inner peace starts with writing things down. We are pleased to offer you this cheeky, irreverent journal with a rude quote on the cover delivered by a glamorous straight-talking pinup girl from the 1950s. It is the perfect gift for a friend, relative or colleague who tells it like it is and is known to enjoy the occasional cuss word. This notebook features:- 150 lined and illustrated pages in a convenient 6" x 9" format stylish vintage themed background images a "rate your life" slider to see how things are tracking standout boxes for writing appropriate phrases to describe your day (from "I got this", "I'm a bad bitch" and "I nailed it" to "FML", "Are you kidding me?" or "What is this shit?") journalling prompts for getting unstuck gratitude pages that gently aid in overcoming negativity and procrastination cheeky and (at times) downright rude quotes to make you laugh, pull up your big girl (or boy!) pants and get on with life no matter what it throws at you. Don't be afraid to have a rant. You can be sure our potty-mouthed pinup girl won't be shocked! By first accepting and acknowledging the negatives you can give yourself permission to identify and focus on the positives. Tell the naysayers to go fuck themselves. You've got this!

"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.

#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

KARO SEROVIAN, ALONG WITH HIS MOTHER AND FATHER, MIGRATE TO AMERICA FROM ARMENIA IN SEARCH OF THE AMERICAN DREAM. BUT SOMEHOW KARO FINDS HIMSELF ON THE WRONG SIDE OF THE LAW WHILE HE CONSTANTLY STRUGGLS WITH HIS DESIRE TO DO WHAT IS RIGHT, BUT OFTENTIMES FALLING SHORT OF HIS INTENDED GOAL. MEET KYRA, KAROS YOUNGER SISTER WHO IDOLIZES KARO, BUT AS SOMETIMES HAPPENS WITH FAMILIES AND THE PASSAGE OF TIME, THEY FIND THEMSELVES AT ODDS WITH EACH OTHER AND HOW THEYVE CHOSEN TO LIVE THEIR LIVES. WILL KARO EVER FIND HIS PURPOSE IN LIFE? WILL KYRA EVER FIND IT IN HER HEART TO FORGIVE KARO HIS FAILINGS? COME ALONG ON THIS JOURNEY OF LOVE, FRIENDSHIP, TRAGEDY AND THE HOPE OF REDEMPTION AS THE SEROVIAN SAGA UNFOLDS.

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.

Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.