Carlos A. Santiago, a former military interrogator and former senior instructor at the U.S. Armys interrogation school, has spent years breaking detainees and training other interrogators how to quickly go beyond masks and defense mechanisms to break the resolve of the most hardened terrorists and criminals. Along the way, he has developed a unique perspective on human nature, about what makes us susceptible to the will of others what makes us both vulnerable and invincible. In Your Indestructible Core, Carlos A. Santiago reveals how to reverse our social conditioning and make us unbreakable in life. Your Indestructible Core challenges our views on pain, fear, anger and our social conditioning to become slaves of the opinions of others. This book will help you uncover your deepest drives those impulses the world has been using to control and regulate us and will teach you how to take charge of your deepest core, once and for all.

Happiness with Humour “It’s like David is sitting alongside me, telling me a story. Full of really practical ideas with evidence behind it all and I have been doing some ‘dawn breathing’ and a daily dose of SALT ever since!” ~ Annie Harvey, TedX Speaker and Laughter Yoga teacher. Be the star of your own story. Breathe right, play right and laugh right to make every facet of your life fulfilling and fun. Achieving integrity means integrating all you are into a whole person. Breathe Play Laugh will help you lift your Laughter Level, fuel your Fun Factor, and boost your Play Power so you can: • optimise your relationships and deepen your connections • communicate effectively and speak with clarity • reduce stress and blood pressure and increase your wellbeing Let David Cronin help you generate greater play, fun and laughter using a range of techniques including Applied Improvisation, Story-Telling and Laughter Yoga. You really can gain health and happiness with humour. “David Cronin is an ex-Clown Doctor who has written a seriously thought-provoking prescription for another of our 21st-century pandemics, laughter deprivation.” ~ Ann Baker, Cambridge University Press author, Trained Laughter Leader.

The Mind of Consciousness The Mind of Consciousness is a book unfolding a new way, with new process methods to evaluate your existence. It is an experiential work written in textbook format that analytically delineates how and why consciousness and mind interface and function, exposing the inter-connective dependency of non-biological consciousness and the biologically created mind. Knowing how that interconnectivity interrelates provides avenues of exploration that reveal the fundamental nature of existence, unveiling an innate purpose and direction embedded within consciousness. This book works through all the major questions of existence, using reproducible and experiential logic, allowing everyone to experience the results of that exploration. Throughout your life you have two realities at war with one another: the primary ‘I am’ reality, formed from non-biological consciousness, and the secondary ‘I am this or that’ reality, formed by the biological mind. You may not be aware of, or even appreciate, the internal conflict these two inter-connective and inter-dependent realities create. However, you experience the resultant turmoil and confusion their subliminal battles establish by not having an experiential appreciation of how those realities are formed, function and potentially control your life. The text delineates causation for those ongoing internal battles and outlines processes to help overcome the sense of frustration, isolation and discord they generate. This experiential method of examination creates empirical processes that afford you the opportunity to make an informed choice, rather than a conditioned reaction: providing a more secure, productive, directional and enjoyable life. This book takes you into the core of your being, turning it inside out, exposing who and what you are by revealing a self-created shadow-world controlling your life without you being aware that control exists.

Are you a seeker, a searcher, a pilgrim? Here is a 'thought for today' for each day of the year, a 'cairn' on the faint track, showing that someone has been this way before. Cairns mark turning points on a route, warnings where there is danger, people and events that are worth remembering from the past, inspiring us for the future. In deserts, in mountains, and in the maze of city streets we need help if we are not to lose our way. Jim Cotter writes from within the Christian tradition as a 'pilgrim soul', often on the edge of the Church, but in touch enough for the book to be commended by Stephen Lowe, Anglican Bishop of Hulme (Manchester). Here is a sample, for 31st January: "Constant exhortations to be good have little or no effect: they merely add to the burdens of guilt and fear, allies of a cold moralism, rigid and solemn... Of course you fail...Relax...Admit the shames and pretences, the pride and the hiding away, the refusal to let your own truth be seen... Accept that much failure comes from the difficulty of translating your desire to love into an ability to love well... So let laughter well up from the deeps, and tears too. Gently shake away the fear, and begin, slowly, to flow again."