Millions of people may be unable to lose weight because of their unknown intolerances to specific "trigger foods". Based on the highly respected ALCAT Test, this book shows readers how to identify those foods that are keeping them overweight, and how to change their diets based on these hidden allergies.

Now YouCanLose Weight—and Feel Great! Do you know that there is a scientifically verified test and eating program that can change your life? It's simple: Discover your food allergies and intolerances, eliminate these trigger foods from your diet, and shed pounds effortlessly! Inside is everything you need to know about the ALCAT test, a revolutionary approach to weight loss and well-being that will help you regain control over your weight, your health, and your life. The ALCAT test works: 98 percent of the participants in a Baylor Institute study who eliminated their trigger foods lost weight, reduced their percentage of body fat, and gained muscle tissue. "For five years I have used the ALCAT test in my practice—no other test is as accurate or useful." —Fred Pescatore, M.D.,author,Thin for GoodandFeed Your Kids Well "This book offers a clear program for helping you discover which foods are unhealthy for you." —Elson M. Haas, M.D.,author,The False Fat DietandStaying Healthy with Nutrition

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This book was initially intended to nurse Trish's son back to health and keep her other children free from the same type of illness (illness caused by food additives and chemicals). It was also intended as a handy tool for her clients with food sensitivities. However, it has been discovered that eating on a rotation not only eliminates current food issues, but prevents future food issues as well. Eating on a rotation can reduce inflammation and promote weight loss. A rotation diet can restore energy and promote overall health. This book not only defines the Rotation Diet but also offers tools and recipes for its success.

Food allergies are one of the most common chronic medical conditions. Dr. Ellen Cutler, a chiropractor and naturopath, has spent ten years studying enzyme therapy and nutrition and their relationship to allergies, asthma, immune disorders, and chronic diseases. Using methods derived from many disciplines -- including chiropractic, Eastern medicine, immunology, environmental medicine, genetics, and Western physiology and physics -- Dr. Cutler has found a way to combat allergies at their root: the immune response. Her system of techniques, called BioSET?, combines muscle testing, detoxification, enzyme and diet therapy, and chiropractic manipulation to desensitize people permanently to every kind of allergy, not only those caused by foods. To understand how Dr. Cutler's techniques work, it's helpful to think of the body as an electromagnetic organism in which energy flows along invisible pathways called meridians, or channels. Essentially, an allergic response is caused when these pathways are blocked by the immune response to an allergen. Dr. Cutler's techniques actually unblock these pathways, thus stopping the body's violent immune response. The Food Allergy Cure teaches you how to test yourself to determine the allergies you have and gives you simple techniques you can perform on yourself or your children to begin to lead an allergy-free life. In addition, there are helpful lists of foods and enzymes to correct digestive disorders such as lactose intolerance, chronic heartburn, irritable bowel syndrome, and constipation. Dr. Cutler also recommends foods that support the immune system's functioning and work to alleviate such disorders as hypothyroidism, hyperthyroidism, fibromyalgia, colitis, herpes, and candida. This blending of Eastern and Western medicine is so easy to implement and will be hailed as a new paradigm of twenty-first-century medicine. For the ninety million people who experience food allergies and haven't found relief in the usual approaches, The Food Allergy Cure offers a revolutionary program that allows sufferers to identify and alleviate specific food sensitivities immediately! * Learn quick and easy methods to identify your allergies. * Discover how to detoxify your body. * Find the most effective means of eliminating food sensitivities. * Take a self-diagnostic questionnaire to determine which specific enzymes will contribute to your optimum health.

Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can't treat. Hidden Food Allergies identifies the most common allergens, helps you to diagnose and allergy, and contains a full action plan to guide you through getting tested, elimination diets, lifestyle and dietary changes. You will discover: All about allergies, and how they are different to food intolerance; Possible causes; The latest breakthroughs in allergy testing; How to follow elimination diets and reintroduce foods safely; How to guard against, treat and reverse food intolerance.