Your Fertility Program: The East/West Guide to Maximum Fertility

Your Fertility Program: The East/West Guide to Maximum Fertility
Title Your Fertility Program: The East/West Guide to Maximum Fertility PDF eBook
Author Dr Maureen Rozenn
Publisher Fastpencil Incorporated
Pages 144
Release 2014-04
Genre Health & Fitness
ISBN 9781619331983

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Your Fertility Program presents a holistic approach to fertility enhancement. Explaining the science behind cutting-edge Western reproductive techniques and time honored Oriental medical physiology and therapies, this book distills a wide range of options into clear, practical, user-friendly information, relevant at every step of your fertility journey. In these pages, women and men will discover an opportunity to create a comprehensive fertility program that corresponds with their age, Western diagnosis and personal beliefs. The path to fertility varies with every individual. Your Fertility Program combines the goal of pregnancy with improved health and vitality. Dr. Maureen Rozenn, LAC, DAOM, FABORM Dr. Rozenn has practiced Oriental Medicine for over a decade, giving thousands of fertility enhancement treatments to men and women. She was the first female Doctor of Acupuncture & Oriental Medicine to become certified in Oriental Reproductive Medicine. She has spent the last ten years teaching in Five Branches University's Master of Traditional Chinese Medicine program. Over the last five years, she has been invited by different universities to teach fertility enhancement protocols as part of their Doctor of Acupuncture & Oriental Medicine programs. She is a member of several associations including: the Coalition for improving Maternity Services, the American Pregnancy Association, RESOLVE of Northern California, Norcal Fertility Group and Santa Cruz Birth Network. Dr. Rozenn's medical practice, Endless Possibilities Acupuncture, is located in the heart of downtown Santa Cruz, California. For more information about her and her fertility-centered clinic, visit AcupunctureSantaCruz.net.

Making Babies

Making Babies
Title Making Babies PDF eBook
Author Jill Blakeway
Publisher Little, Brown Spark
Pages 307
Release 2009-08-12
Genre Health & Fitness
ISBN 0316053228

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Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

The Ultimate Fertility Guidebook

The Ultimate Fertility Guidebook
Title The Ultimate Fertility Guidebook PDF eBook
Author Christina Burns
Publisher Rowman & Littlefield
Pages 357
Release 2023-03-21
Genre Health & Fitness
ISBN 163388886X

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Unlock the path to conception with The Ultimate Fertility Guidebook Dealing with infertility can be an immensely stressful experience, but fear not - this no-nonsense holistic approach empowers readers to take charge of their fertility journey naturally. Driven by the wisdom of natural medicine, this comprehensive guide illuminates how lifestyle factors, such as nutrition, exercise, clean living, and emotional balance, can either hinder or pave the way to conception. Authored by the esteemed Dr. Christina Burns, a leading Integrative Fertility Specialist in NYC who triumphed over her own fertility challenges through holistic medicine, this guidebook offers an honest and relatable way to have a natural pregnancy. Drawing upon almost two decades of experience and having helped thousands of women, including celebrity clients, Dr. Christina shares invaluable insights on identifying the underlying causes of fertility issues and effecting transformative change through daily lifestyle shifts, fostering the conception of a healthy pregnancy. The Ultimate Fertility Guidebook not only equips readers with practical tools to decipher their body's natural "language" but also empowers them to initiate meaningful conversations with their doctors when conventional approaches fall short. By embracing this holistic approach, readers will be equipped with proven tactics and the confidence to optimize their chances of conceiving. What sets this book apart is its edgy and conversational tone, which makes the information relatable, approachable, and easy to implement. Dr. Christina's writing style captures years of clinical experience and is enriched by real stories that resonate deeply with readers. The content and recommendations are the culmination of two decades of clinical expertise and are firmly rooted in well-regarded research spanning nutrition, acupuncture, herbal medicine, mindfulness, and beyond. Unleash the power within and increase your chances of conceiving with The Ultimate Fertility Guidebook Let this transformative guide usher you towards a brighter future, where you can tune into your body's natural rhythms and embrace the joy of parenthood.

Zita West's Guide to Fertility and Assisted Conception

Zita West's Guide to Fertility and Assisted Conception
Title Zita West's Guide to Fertility and Assisted Conception PDF eBook
Author Zita West
Publisher Random House
Pages 514
Release 2010-07-28
Genre Health & Fitness
ISBN 1409004074

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Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: - All aspects of fertility - from preconception and trying naturally through to assisted conception - What is involved in the IVF process - How to prepare your body to increase your chances of conceiving successfully - The importance of a proactive approach to diet and nutrition - How complementary therapies, such as acupuncture, can increase your chances of success Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.

Feed Your Fertility

Feed Your Fertility
Title Feed Your Fertility PDF eBook
Author Emily Bartlett
Publisher Fair Winds Press
Pages 227
Release 2015-01-20
Genre Health & Fitness
ISBN 1627882855

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Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul

Fertility Rules

Fertility Rules
Title Fertility Rules PDF eBook
Author Leslie Schrock
Publisher Simon and Schuster
Pages 352
Release 2023-06-06
Genre Health & Fitness
ISBN 1668000156

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The ultimate science-backed approach to understanding fertility. Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges. Fertility Rules is the first preconception guide for both male and female fertility, and includes advice tailored to help protect the mental health of prospective parents from the stress, anxiety, and disappointment that often accompany the journey. Fertility Rules answers every question you’ve ever had (and others you didn’t know to ask) about fertility, including: -How to understand your cycle, identify your fertile window with period tracking, and when to stop birth control when you’re ready to conceive -Understanding how to improve sperm count and other key aspects of male fertility -Fertility diets and the true impact of nutrition and supplements -How endocrine-disrupting chemicals and climate change influence fertility -Navigating in vitro fertilization (IVF) and other fertility treatments including egg freezing and sperm cryopreservation -Finding the right clinic and doctor and questions to ask in appointments Bringing her trademark humor and candor, Schrock proves once again that she is an invaluable companion for women and men who want a modern approach to understanding their health. Fertility Rules leaves you prepared to face the joys and challenges of making a baby and excited to get started.

Plan to Get Pregnant

Plan to Get Pregnant
Title Plan to Get Pregnant PDF eBook
Author Zita West
Publisher DK Publishing (Dorling Kindersley)
Pages 192
Release 2008
Genre Fertility, Human
ISBN 9781405320528

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10 steps to maximum fertility - a personal consultation with fertility expert Zita West Are you trying to get pregnant or having trouble conceiving? This ten-step guide is your personal consultation with fertility expert Zita West. It will answer your questions on everything from what foods to eat to boost fertility, to IVF options and keeping the spark in your sex life as you try for a baby. Learn to understand your body and how conception works and explore research-based advice that can dramatically increase your chance of getting pregnant. Questionnaires at each stage help you and your partner receive advice for maximum impact on your fertility. Zita West has helped countless couples to have a baby, now you can benefit from her unique programme.