Your body is totally honest! Are you listening? Do you understand what it is telling you? Your Body Reveals: Awaken to Your Truth offers a depth of wisdom through Lisa Bermans psychosomatic and empirical understanding. Learn how thoughts, beliefs, and perceptions can manifest as symptoms, illness, and disease. Understand the bodys communication and the inherent message from your Soul. Experience 7 Steps to Wholeness. Create an awakened life in harmony with your Soul. Choose effective exercises and meditations for your personal healing, and learn essentials for a nutritional diet. Your Body Reveals: Awaken to Your Truth is a handbook to guide you to more balance, inner peace, health, and wholeness. This book could change the lives of millions Ruediger Dahlke, MD, psychotherapist, author invites us to a profound understanding of health and wholeness, where physical symptoms, illness and disease are seen as a call from our Soul for deeper alignment and wholeness Leah Green, director of The Compassionate Listening Project offers us a practical, in-depth manual for living a healthy, wholesome, and inspired life. Deva Premal, musician for anyone seeking to better understand the healing process for themselves or for their clients. Dr. Sheila Kingsbury, ND, Bastyr University

It’s time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

It’s time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.

There is not a problem existing between people that has not been generated by the judgements of conditioned and fearful minds. There is not a difficulty between lovers, parent and child, employer and employee, neighbours and nations that cannot be healed by True Sight. True Sight is the antidote to confusion and suffering. True Sight is a frequency of thought consciousness that dissolves the conditioned and fearful mind, allowing full access to the awareness and divine energy of the soul consciousness and infinite intelligence of heaven. Up until now, your conditioned mind has been controlling much of what your life has become. Each new day is the sum of what you have previously allowed to occur in your mind. This mind and the concept it holds of you continues to create much of who you are, what you have, and what you will become, but only if you passively allow it. Through the applications of the principles of True Sight, you will be able to see and direct your life through Gods eyes. True Sight will give you profound peace, leading you to the most enlightened and deliberate experience in your current dimension and the next. -Saint Francis

Surrender to your Truth is an invitation to explore the depths of your soul; to open up to a delicious life of sacred self-love, pleasure and happiness that you may never have experienced before. Taking the first step into your soul can be scary. You may wonder what life would look like if you acknowledged your truth and felt everything your body is yearning to express. You may not even know where to begin. Kerry's powerful teachings and embodiment practices will guide you to: Find more time to listen to the mind and transform your energy, thoughts and beliefs to those that support you. Identify the parts of yourself you dislike or ignore and learn how to embody them with love and compassion so they become part of your expansion. Awaken your sexual power to feel more pleasure in your relationships, your business and most importantly; in yourself. Kerry's powerful journey to heal herself from deep rooted trauma, explore the depths of her sexuality, and finding deep love for herself will inspire you to connect to everything that is alive in you. Your journey begins here. Are you ready to stop playing small, to stand in your power and be unapologetically you? About the Author Kerry O'Sullivan is Energy Alignment & Tantric Embodiment Goddess and founder of The Goddess Awakening (R). Kerry has inspired thousands of women worldwide to connect to their inner beauty and awaken their sexual energy to heal the past, connect more deeply to the present and step into the person they truly want to be.

The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.