The author's 15-year struggle with a then-inoperable brain tumor led to her discovery of the seedthoughts and core beliefs that link one's mind and body. Includes 53 self-help exercises.

Your body is a receiving station for messages from Spirit. When you clearly hear these secret messages, your life is far richer than you previously thought imaginable. All your history is lodged in the cells and DNA of your body. Your decisions, judgments, old patterns, and beliefs are also stored there. Using this 28-day program, you’ll unweave negative programming and anchor new spiritual changes into the physical realm. By exploring and clearing the hidden blockages within your body—and following the practical, carefully crafted steps presented here—you’ll find that you’re able to uncover your natural life-force energy . . . easily and without effort! By utilizing the energy of nature—Air, Water, Fire, and Earth—this program allows you to clear away old limitations so that you can truly begin to claim your luminous, vital, glorious body.

Shapiro explains why unresolved psycho/emotional issues can affect physical health, how feelings and thoughts are linked to specific body parts, and steps to take to heal the body with the mind, and to heal the mind with the body.

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.

Everyone longs for healthy relationships, inner contentment, and peace. The journey toward emotional wholeness is hard work."Love the Life You Live" introduces three time-tested secrets to help readers achieve enduring peace, long-lasting joy, and a deep level of emotional and spiritual health.

The Consultation in Phytotherapy considers the means by which the herbal practitioner can seek to appreciate the patient's predicament. Written for both herbal medicine students and practitioners, the book takes a radical approach, challenging readers to reflect on the nature, scope and methods of the consultation in herbal practice. The author asserts that the effective consultation represents a therapeutic act in and of itself, and proposes strategies for maximising and realising this therapeutic potential. The book provides both a complement to, and a critique of, mainstream texts on clinical diagnosis and case management. It contrasts the herbal consultation with that occurring in conventional medicine and offers rationales, arguments and tools aimed at developing an enhanced capacity to achieve profound results in the herbal clinical encounter. About the Author Peter Conway is a practising medical herbalist and has been involved in developing and teaching on several BSc and MSc courses in herbal medicine. He is the President of the College of Practitioners of Phytotherapy and a Director of the European Herbal and Traditional medicine Practitioners Association. Peter helped draft the National Professional Standards for Herbal Medicine and sat on the Department of Health Steering Group on the Statutory Regulation of Acupuncture and Herbal Medicine. Key features Provides a context for understanding and appreciating what is meant by "phytotherapy" Explores the notion of the therapeutic relationship in herbal practice and how this can practically be facilitated Considers all aspects pertaining to the aims and structure of the herbal consultation, including history taking, physical examination, investigation, concluding the consultation and providing ongoing care Examines and integrates a broad range of perspectives including those connected with: placebo and the meaning response; complexity and chaos theories; psychoneuroimmunology; evidence- and narrative-based medicine; and phenomenological and traditional medicine approaches.

“Draws on the Zen concept of mindfulness as a means to calm the frenzied mindset that often accompanies contemporary life.” —Publishers Weekly If you ever feel cluttered, scattered, distracted, unfocused, disorganized, preoccupied, overwhelmed, out of control, out of your mind . . . you can change your life. ConZentrate shows you how to master the art of paying attention, in thirty-five clear, practical, simple ways. Whether it’s how to focus on a tedious task when the office is buzzing around you, or how to stop procrastinating, or how to keep your home from being a place of overwhelming clutter—or even how to tackle the challenges of A.D.D.—Sam Horn’s user-friendly book will inspire you to learn how to conzentrate, and discover the key to peak performance. “Fascinating, thought-provoking, and motivating. I highly recommend this remarkable book on mind mastery.” —Dr. Stephen R. Covey, author of The 7 Habits Of Highly Effective People