One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices: - Whole Food nutrition for vital nutrients that combat genetic aging - Convenience exercise-6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease-prevention-fighting nutrient deficiency with micronutrient supplements

“A love song to a lost New York” (New York magazine) from novelist, essayist, and critic Frederic Tuten as he recalls his personal and artistic coming-of-age in 1950s New York City, a defining period that would set him on the course to becoming a writer. Born in the Bronx to a Sicilian mother and Southern father, Frederic Tuten always dreamed of being an artist. Determined to trade his neighborhood streets for the romantic avenues of Paris, he learned to paint and draw, falling in love with the process of putting a brush to canvas and the feeling it gave him. At fifteen, he decided to leave high school and pursue the bohemian life he’d read about in books. But, before he could, he would receive an extraordinary education right in his own backyard. “A stirring portrait…and a wonderfully raw story of city boy’s transformation into a writer” (Publishers Weekly), My Young Life reveals Tuten’s early formative years where he would discover the kind of life he wanted to lead. As he travels downtown for classes at the Art Students League, spends afternoons reading in Union Square, and discovers the vibrant scenes of downtown galleries and Lower East Side bars, Frederic finds himself a member of a new community of artists, gathering friends, influences—and many girlfriends—along the way. Frederic Tuten has had a remarkable life, writing books, traveling around the world, acting in and creating films, and even conducting summer workshops with Paul Bowles in Tangiers. Spanning two decades and bringing us from his family’s kitchen table in the Bronx to the cafes of Greenwich Village and back again, My Young Life is an intimate and enchanting portrait of an artist’s coming-of-age, set against one of the most exciting creative periods of our time—“so thrilling…so precise in presenting a young man’s preoccupation and occupation” (Steve Martin).

Young Life This book gives different ideas about how Young Life should be spent. This book gives you different advice ideas and guides you through the different stages of Young Life. Sucess, changes, now rather than later, schools, opportunities, friends, family and way more is something that this book covers and gives the best information to young people.

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.

He walked on the Moon. He flew six space missions in three different programs--more than any other human. He served with NASA for more than four decades. His peers called him the "astronaut's astronaut." Enthusiasts of space exploration have long waited for John Young to tell the story of his two Gemini flights, his two Apollo missions, the first-ever Space Shuttle flight, and the first Spacelab mission. Forever Young delivers all that and more: Young's personal journey from engineering graduate to fighter pilot, to test pilot, to astronaut, to high NASA official, to clear-headed predictor of the fate of Planet Earth. Young, with the assistance of internationally distinguished aerospace historian James Hansen, recounts the great episodes of his amazing flying career in fascinating detail and with wry humor. He portrays astronauts as ordinary human beings and NASA as an institution with the same ups and downs as other major bureaucracies. He frankly discusses the risks of space travel, including what went wrong with the Challenger and Columbia shuttles. Forever Young is one of the last memoirs produced by an early American astronaut. It is the first memoir written by a chief of the NASA astronaut corps. Young's experiences and candor make this book indispensable to everyone interested in the U.S. space program.

Life Skills for Young Mn is an easy way to help train up your sons to be successfuel and proficient, strong men of God. It is broken up into 18 weeks and can be counted as 1/2 a semester. It covers a variety of skills from personal grooming, how to get a job, finances, cooking, laundry, and outdoor survival skills. All of these skills will become necessary to encourage your son to live a life of purpose.

For over thirty years Jim Rayburn kept a journal -- and now, for the first time, you are invited to experience it for yourself. Rayburn (1909 - 1970) was one of the most influential Christians of the twentieth century. His journals cover the years from 1935 through his death in 1970. His life was one of tremendous consequence, unbelievable devotion to Christ, incredible highs, and soul-crushing lows. You'll not only experience first-hand the development of Young Life, the international ministry Rayburn founded, but you'll also be witness to some of the key moments in modern Christianity and get to know some of the spiritual giants of the era. The Rayburn family generously agreed to share Jim's personal reflections so that a new generation of Christians could get to know this great man in his own words and in his own voice. Jim's story is an incredible adventure -- you will be encouraged, challenged, and brought closer to Christ as you journey through each day with Jim. 2009 marked the 100th anniversary of Jim Rayburn's birth. What better way to mark his centenary than to experience for yourself Jim's personal journals! The entries were selected and edited by Kit Sublett. The book includes over 50 photographs.