As a little girl, author Brenda Prater Sellers traipsed around Prater Flats in Louisville, Tennessee, thinking she was Ansel Adams with her first, clunky, black-and-white Polaroid that didn’t work half the time. The love of that camera and the unknown turned her into not only an overzealous wannabe photographer but into a Southern, Mountain Dew-driven, M&M eating, adrenaline-seeking adventurer, skydiver, and climber of Mount Everest. In You Slept Where? she shares her story about a businesswoman who is also a wife, mother, and a farmer’s daughter pursuing a childhood dream of being published in National Geographic, while coping with life’s struggles of her parents’ eldercare. Sellers also tells about her experiences and mishaps in bizarre locations and staying at the world’s most unique places: an underwater hotel, an ice hotel, sleeping with polar bears, or sleeping in wigwams along Route 66. Imagine the movies Miss Congeniality meets National Lampoon’s Vacation in her version of Planes, Trains and Automobiles. With cost-saving travel tips and other advice included, You Slept Where? provides insight into one woman’s crazy adventures while encouraging others to create their own bucket list.

The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

A poetic description of the changes that come over you once you have experienced life on an island.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

As darkness falls, parents get their children ready for sleep.