Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness

“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer

This is a true story about the deadly disease called diabetes. The book is intended to both alarm and comfort the reader. The most dangerous culprit of any on-going illness is denial. This story is about Lee's (my husband) fight with diabetes and the results of his denial. It also tells about my journey through the pain and anguish, joy and sorrow, and ultimate conquer over the unthinkable, losing your soul mate to a chronic illness.

"Why I love you..." A book for couples to fill out, individually design and give as a gift. ♥ A romantic declaration of your love for your partner. ♥ Dimensions and Key Data: * 90 Pages * Format: 6x9 * Cream Colored Paper * Robust Glossy Softcover Contents: * Divided into 6 Parts: * Part 1: "How It All Began..." * Part 2: "You, Me & Us..." * Part 3: "Favorite Things & Favorite Moments..." * Part 4: "Fiction & Fantasy..." * Part 5: "What Our Future Holds..." * Part 6: "Moments in Pictures and Memories..." Parts 1 through 5 bring back memories, ask questions and give you suggestions and food for thought that will help you put your happiness, your relationship and your love for your partner into words. The sixth part offers additional space for photos, drawings and mementos. Despite all of its specifications, the book allows you room for your own ideas and your own creativity. The use of repetitious words and phrases is avoided. "Why I Love You..." is... ...emotional, imaginative, profound and funny all at once. ...probably the greatest token of love you can give your partner. ...the perfect gift for Valentine's Day, a wedding anniversary, a birthday or for Christmas. Further publications by the author: By clicking on the author's name, you will get a list of all of the publications by Malou Thomason.

Your personal love story, written by the best possible author - you. Combining the charm and interactivity of The Happy Book with the power of a love story, Our Story, By Us is a completely fresh addition to the successful world of love journals.