You Don't Have to Live Like This

You Don't Have to Live Like This
Title You Don't Have to Live Like This PDF eBook
Author Benjamin Markovits
Publisher Harper Perennial
Pages 0
Release 2016-07-05
Genre Fiction
ISBN 9780062376619

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A frighteningly prescient novel of today’s America—one man’s story of a racially charged real estate experiment in Detroit, Michigan. “You get in the habit of living a certain kind of life, you keep going in a certain direction, but most of the pressure on you is just momentum. As soon as you stop the momentum goes away. It’s easier than people think to walk out on things, I mean things like cities, leases, relationships and jobs.” Greg Marnier, Marny to his friends, leaves a job he doesn’t much like and moves to Detroit, Michigan in 2009, where an old friend has a big idea about real estate and the revitalization of a once great American city. Once there, he gets involved in a fist-fight between two of his friends, a racially charged trial, an act of vigilante justice, a love affair with a local high school teacher, and a game of three-on-three basketball with the President—not to mention the money-soaked real estate project itself, cut out of 600 acres of emaciated Detroit. Marny’s billionaire buddy from Yale, Robert James, calls his project “the Groupon model for gentrification,” others call it “New Jamestown,” and Marny calls it home— until Robert James asks him to leave. This is the story of what went wrong. You Don’t Have to Live Like This is the breakout novel from the “fabulously real” (Guardian) voice of the only American included in Granta’s Best of Young British Novelists. Using the framework of our present reality, Benjamin Markovits blurs the line between the fictional and the fact-based, and captures an invisible current threaded throughout American politics, economics, and society that is waiting to explode.

Lifespan

Lifespan
Title Lifespan PDF eBook
Author David A. Sinclair
Publisher Atria Books
Pages 432
Release 2019-09-10
Genre Science
ISBN 1501191977

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

You Don't Have to Like Me

You Don't Have to Like Me
Title You Don't Have to Like Me PDF eBook
Author Alida Nugent
Publisher Plume
Pages 242
Release 2015-10-20
Genre Biography & Autobiography
ISBN 0142181684

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"Nugent is a proud feminist--and she's not afraid to say it. From the 'scarlet F' thrust upon you if you declare yourself a feminist at a party to how to handle judgmental store clerks when you buy Plan B, [her book] skewers a range of cultural issues"--

Live Like You Were Dying

Live Like You Were Dying
Title Live Like You Were Dying PDF eBook
Author Tim Nichols
Publisher Thomas Nelson
Pages 71
Release 2008-11-02
Genre Self-Help
ISBN 1418577448

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Live Like You Were Dying is the unforgettable story inspired by Tim McGraw's #1 Country Music song of the same name. It weaves a tale of the miracles that happen once you stop being so busy with life that you actually have time to live it. Millions have embraced the song's lyrics. Now experience the inspirational story that will touch your heart and soul.

Snappsy the Alligator (Did Not Ask to Be in This Book)

Snappsy the Alligator (Did Not Ask to Be in This Book)
Title Snappsy the Alligator (Did Not Ask to Be in This Book) PDF eBook
Author Julie Falatko
Publisher Penguin
Pages 44
Release 2016-02-02
Genre Juvenile Fiction
ISBN 0698154940

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Snappsy the alligator is having a normal day when a pesky narrator steps in to spice up the story. Is Snappsy reading a book ... or is he making CRAFTY plans? Is Snappsy on his way to the grocery store ... or is he PROWLING the forest for defenseless birds and fuzzy bunnies? Is Snappsy innocently shopping for a party ... or is he OBSESSED with snack foods that start with the letter P? What's the truth? Snappsy the Alligator (Did Not Ask to Be in This Book) is an irreverent look at storytelling, friendship, and creative differences, perfect for fans of Mo Willems.

The First 20 Hours

The First 20 Hours
Title The First 20 Hours PDF eBook
Author Josh Kaufman
Publisher Penguin
Pages 290
Release 2013-06-13
Genre Self-Help
ISBN 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Last Lecture

The Last Lecture
Title The Last Lecture PDF eBook
Author Randy Pausch
Publisher
Pages 0
Release 2010
Genre Cancer
ISBN 9780340978504

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The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.