You Are an Ironman

You Are an Ironman
Title You Are an Ironman PDF eBook
Author Jacques Steinberg
Publisher Penguin
Pages 288
Release 2011-09-15
Genre Sports & Recreation
ISBN 1101544317

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A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..

MIKE REILLY Finding My Voice

MIKE REILLY Finding My Voice
Title MIKE REILLY Finding My Voice PDF eBook
Author Mike Reilly
Publisher Steeplechase Publishing
Pages 238
Release 2019-03-11
Genre Health & Fitness
ISBN 9781733747820

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MIKE REILLY: Finding My Voice illuminates how profoundly IRONMAN touches its participants and its fans. Written from the perspective of a World Championship race announcer and one of the most prominent personalities in triathlon, it provides an intimate and revealing glimpse into a fascinating corner of the world of endurance sports.

Becoming an Ironman

Becoming an Ironman
Title Becoming an Ironman PDF eBook
Author Kara Douglass Thom
Publisher
Pages 296
Release 2001
Genre Sports & Recreation
ISBN

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An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.

Iron Man: The Gauntlet

Iron Man: The Gauntlet
Title Iron Man: The Gauntlet PDF eBook
Author Eoin Colfer
Publisher Disney Electronic Content
Pages 232
Release 2016-10-25
Genre Juvenile Fiction
ISBN 1484744322

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Tony Stark is known throughout the world as many things:billionaire, inventor, Avenger. But mainly for being the Invincible Iron Man. Just when Tony is about to add his pizzazz to an international eco-summit in Ireland, someone close to him forces him to question his role in making the world a more dangerous place with his high-techweaponry. But Stark doesn't have much time to reflect before an old enemy presents him with an even greater challenge: the assassination of all the eco-ministers, and Iron Man himself. Just how invincible Iron Man is when he is stripped of everything remains to be seen in this breathless adventure by the best-selling author of Artemis Fowl.

The Complete Book of Triathlon Training

The Complete Book of Triathlon Training
Title The Complete Book of Triathlon Training PDF eBook
Author Mark Kleanthous
Publisher Meyer & Meyer Verlag
Pages 348
Release 2012
Genre Education
ISBN 1841263265

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Covers all aspects of triathlon, from getting started, to training, to how to finish a race.

The Iron Man

The Iron Man
Title The Iron Man PDF eBook
Author Ted Hughes
Publisher Faber Children's Classics
Pages 144
Release 2015-10
Genre Children's stories
ISBN 9780571327249

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Mankind must put a stop to the dreadful destruction by the Iron Man and set a trap for him, but he cannot be kept down. Then, when a terrible monster from outer space threatens to lay waste to the planet, it is the Iron Man who finds a way to save the world.

Triathlon: Starting Out

Triathlon: Starting Out
Title Triathlon: Starting Out PDF eBook
Author Paul Huddle
Publisher Meyer & Meyer Sport
Pages 148
Release 2017-01-31
Genre Sports & Recreation
ISBN 178255095X

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Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!