Winner at the 2014 Living Now Book Awards. Follow these two friends into the depths of the jungle and discover the ancient science of yoga. Its wisdom and secrets await you in this book. Ravi and Tony suddenly crashed into each other in the huge hall of the United States Embassy in Delhi by chance. Surprisingly, although they are very different and come from different cultures, instantly a beautiful friendship arises between them and they become excellent playmates. Enthusiastic, Ravi proposes a new adventure—to explore the wisdom of the jungle and teach Tony about the lush forest and introduce him to yoga, the science of the spirit that goes back thousands of years in India. They meet all kinds of exotic animals, and the two friends blend in with them and perform yoga asanas, thus balancing their body and mind. Do you know the benefits of practicing yoga? It improves improve our poise and concentration, nurturing a learning process that will fill them with peace, happiness and a sense of being connected to nature.

Kids Yoga Book

I Am the Jungle: A Yoga Adventure takes kids through a yoga flow of poses inspired by the natural world, including Mountain, River, Elephant, and Python. Told through a fun adventure story that focuses on imagination, the book offers young readers the benefits of yoga, including movement, joy, and focus. In addition to learning basic yoga poses, children will learn to identify different emotions while practicing those poses. Butterfly Pose helps you feel calm and centered, Tree Pose brings feelings of being grounded and well balanced, and Turaco Pose lets you get your playful on! The back of the book includes a parents’ and teachers’ guide with Sanskrit names and physical benefits of each yoga pose.

"Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.