Yoga for Your Brain
Title | Yoga for Your Brain PDF eBook |
Author | Tim Sole |
Publisher | Sterling Publishing Company, Inc. |
Pages | 276 |
Release | 2009 |
Genre | Games & Activities |
ISBN | 9781402767074 |
Namaste! There's nothing better than these soul-satisfying brain bafflers for staying mentally supple and fit. Exercising the mind is as important as training the body, and this challenging mental workout will do the trick. It takes real cerebral power to unlock the secrets of these artfully crafted conundrums, which deal with everything from math and language to chess strategies and logic dilemmas. Find number and letter patterns, solve spatial problems, decipher devious anagrams, and much more. They may seem impossible--but solvers who stay fully engaged and focused will find success!
Yoga for the Brain
Title | Yoga for the Brain PDF eBook |
Author | Dawn DiPrince |
Publisher | Routledge |
Pages | 0 |
Release | 2006 |
Genre | Education |
ISBN | 9781877673719 |
Includes 365 writing prompts to help writers of all ages experiment with words and play with language.
Yoga for the Brain
Title | Yoga for the Brain PDF eBook |
Author | Noah Miller |
Publisher | Createspace Independent Publishing Platform |
Pages | 56 |
Release | 2018-06-19 |
Genre | |
ISBN | 9781721669462 |
Our brain is the most important part of our body, and we need not neglect it. Discover how with Super brain yoga and the best yoga poses for a healthy brain. Yoga is a great way to keep it in shape and running! This book offers readers a natural solution to a major health condition that is alarmingly on the rise at present: brain aging. While it is true that the brain ages as a person ages, it doesn't happen at the same rate for everyone. Brain shrinkage is a natural process, but not everyone suffers negative consequences. Still, studies prove that disorders associated with brain aging are more common now than in the past. Yoga for the Brain addresses this particular issue and guides readers to practice specific yoga poses for a healthy life and quality aging. Needless to say, exercise plays a vital role in keeping yourself healthy. And when it comes to exercise, what could be better than this ancient art that has been practiced for thousands of years? Inside, you will discover: Factors influencing brain aging How yoga boosts brain power Yoga poses for boosting brain health and how to perform them, with detailed instructions and images The best breathing techniques for brain health How to do Super Brain Yoga to improve overall brain health Scroll back up and order your copy today!
Smart Girl
Title | Smart Girl PDF eBook |
Author | Rebecca Rissman |
Publisher | Capstone |
Pages | 65 |
Release | 2015 |
Genre | Juvenile Nonfiction |
ISBN | 1491421193 |
"Presents various yoga poses designed to promote alertness and brain power"--
How to do Super Brain Yoga in 3 minutes
Title | How to do Super Brain Yoga in 3 minutes PDF eBook |
Author | V MEERA PRAKASH BABU |
Publisher | s prakash babu |
Pages | 44 |
Release | 2020-02-03 |
Genre | Body, Mind & Spirit |
ISBN |
Memory loss or Dementia is the greatest emerging concern of the era for entire humanity. Dementia is best described as a group of symptoms affecting memory, thinking and social abilities severely enough to interfere with your daily life. It isn't a specific disease, but several different diseases may cause dementia. Someone in the world develops dementia every 3 seconds. There were an estimated 46.8 million people worldwide living with dementia in 2015 and this number is believed to be close to 50 million people in 2017. These numbers will almost double every 20 years, reaching 75 million in 2030 and 131.5 million in 2050. The body is a living battery that requires constant re-charging. This is done through different means, especially through the transference of Life Energy. The Super-brain Yoga gradually awakens the latent powers within us while involving internal alchemy”. In simple words, a fully energized brain, in turn, produces a fully energized body and mind. A fully energized body works brighter than an ordinary non-energized body. The energy now we are discussing here is ‘Life force energy’ which is highly subtle in nature and cannot be measured by any scientific devices and yardsticks. However, our “Ancient Wisdom” knows this occult energy in-depth and has given us guidelines on how to handle, manage and transfer this life-energy to our brain for the betterment of our individual life. The transference of life energy is made possible by Super Brain Yoga, an extremely simple technique To expose the importance of Super Brain Yoga and to popularize the simple art of fine-tuning of our brain and body with the splendid life force energy within us, is the purpose of this ebook. Let the whole humanity benefit and rejoice with this easy, simple, quick 3 minute, daily self-help recharging exercise.
Aging Brain Facts
Title | Aging Brain Facts PDF eBook |
Author | Frederick Fergerstrom |
Publisher | Independently Published |
Pages | 46 |
Release | 2021-05 |
Genre | |
ISBN |
The book presents instructions on how to practice yoga for the brain. Inside the book, you will discover: - Factors influencing brain aging - How yoga boosts brainpower - Yoga poses for boosting brain health and how to perform them, with detailed instructions and images - The best breathing techniques for brain health - How to do Super Brain Yoga to improve overall brain health
The Neuroscience of Yoga and Meditation
Title | The Neuroscience of Yoga and Meditation PDF eBook |
Author | Brittany Fair |
Publisher | Jessica Kingsley Publishers |
Pages | 194 |
Release | 2023-07-21 |
Genre | Health & Fitness |
ISBN | 1913426440 |
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging