Yoga and the Hindu Tradition
Title | Yoga and the Hindu Tradition PDF eBook |
Author | Jean Varenne |
Publisher | Motilal Banarsidass Publ. |
Pages | 268 |
Release | 1989 |
Genre | Yoga |
ISBN | 9788120805439 |
Yoga Darshana Upanishad
Title | Yoga Darshana Upanishad PDF eBook |
Author | Satyadharma Saraswati |
Publisher | |
Pages | 269 |
Release | 2018-03-15 |
Genre | |
ISBN | 9780648910732 |
Yoga Dar?ana Upani?ad is Volume 3 in the Yoga Upani?ad series. Yoga Chudamani Upani?ad and Yoga Tattwa Upani?ad are Volumes 1 and 2 in the series.Yoga Dar?ana Upani?ad has ten sections which describe in detail the eightfold path of yoga. The topics of the ten sections are yama, niyama, ?sana, the subtle or pranic body, pr???y?ma (two sections), praty?h?ra, dh?ra??, dhy?na and sam?dhi, the eighth limb of r?ja yoga. These tantric teachings on praty?h?ra and dh?ra?? are unique, and will not be found in other texts on yoga or meditation.Included in the text are the original Sanskrit verses, transliteration, word meanings and translation by Ruth Perini (Srimukti) and a comprehensive commentary by Swami Satyadharma Saraswati.
Yoga Chudamani Upanishad
Title | Yoga Chudamani Upanishad PDF eBook |
Author | Swami Satyadharma Saraswati |
Publisher | |
Pages | 0 |
Release | 2003 |
Genre | Hindu philosophy |
ISBN | 9788186336274 |
Aims to serve as a manual of higher sadhana for advanced and initiated aspirants. This title describes the ancient path of Kundalini awakening in its original form before the proliferation of modern Yogic literature.
Yoga Darshan
Title | Yoga Darshan PDF eBook |
Author | Swami Niranjanananda Saraswati |
Publisher | |
Pages | 501 |
Release | 2002 |
Genre | Health & Fitness |
ISBN | 9788186336267 |
Yoga Kundali Upanishad
Title | Yoga Kundali Upanishad PDF eBook |
Author | Swami Satyadharma Saraswati |
Publisher | Independently Published |
Pages | 210 |
Release | 2019-03-28 |
Genre | Body, Mind & Spirit |
ISBN | 9781090447081 |
Yoga Kundalini Upanishad is arranged in three parts. Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecarī mudrā and sūtra neti. Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation practices on sound and Soham, on the ātman, spontaneous jñāna yoga, and merging with the ātman. Finally the master tells how to become a supreme yogī.Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.
Vedic Yoga
Title | Vedic Yoga PDF eBook |
Author | David Frawley |
Publisher | Lotus Press |
Pages | 364 |
Release | 2014-10-07 |
Genre | Health & Fitness |
ISBN | 0940676257 |
The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of Sri Aurobindo, Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the vision of the ancient Himalayan Rights.
Nadabindu and Dhyanabindu Upanishads
Title | Nadabindu and Dhyanabindu Upanishads PDF eBook |
Author | Swami Satyadharma Saraswati |
Publisher | Independently Published |
Pages | 208 |
Release | 2019-07-15 |
Genre | |
ISBN | 9781080455348 |
Included is a foreword on the life and teachings of Swami Satyadharma, who passed away while writing the commentary on Dhyānabindu. Her commentary on Nādabindu is complete. The Dhyāna and Nādabindu Upaniṣads were probably composed between the ninth and fourteenth centuries CE. The bindu is a psychic centre located in the brain at the top back of the head. These upaniṣads focus on meditation on the bindu, the source point or origin of individual creation, where begins the primal sound or first vibration, the mantra Om. They define and describe in detail the mantra Om, the effects of meditating on it until one attains perfect liberation, merging with the Divine.Nādabindu describes the components of Om, that is, its three and a half measures (mātrā) which are the sounds a u m, and the half measure, the echo of m. Always meditating on Om, the yogin is liberated from worldly life, unaffected by his/her karmas. The nāda is first heard through the right ear, and many other inner sounds are heard. Eventually the yogin hears no other sounds and transcends duality.Dhyānabindu, an expansion of Nādabindu, confirms that meditation on Om can destroy all karmas. The yogin should meditate on the lotus of the heart, then at the eyebrow centre, then on the Sun, Moon and Agni, leading to the ātman. The six parts of yoga, the cakras, nāḍīs and prāṇas are described. Kuṇḍalinī Śakti can be awakened by the repetition of the mantra haṃsa, ham spontaneously accompanying the inhalation, and sa the exhalation, as well as uḍḍiyāna and jālandhara bandhas, khecarī mudrā and mahāmudrā. The ātman is described in detail. Finally, the teacher recommends meditating on the bija mantras of the five elements, the five prāṇas and the nāda.