A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.

Eighteen years ago, a first god body appeared in the Xu family. It had ten divine veins, but the news of it had been leaked out, and ten divine veins had been destroyed. From then on, even though he had the qualifications of a god body, he could no longer cultivate. He had never been known to shake the mountains and rivers; he had never been able to cover the sky with his hands, but he had guided the world; he had never possessed endless abilities, but he had been respected by the world as a teacher; he was destined to not live past twenty, even though he was young and extraordinary.

Volume 17 in the Ion Exchange and Solvent Extraction series represents the vanguard of research on solvent extraction. It covers the principles of electrolyte extraction and other subjects of increasing interest to the field. This volume begins with pharmaceutical applications of supercritical fluid solvents, particularly supercritical carbon dioxi

The Ben cao gang mu, compiled in the second half of the sixteenth century by a team led by the physician Li Shizhen (1518–1593) on the basis of previously published books and contemporary knowledge, is the largest encyclopedia of natural history in a long tradition of Chinese materia medica works. Its description of almost 1,900 pharmaceutically used natural and man-made substances marks the apex of the development of premodern Chinese pharmaceutical knowledge. The Ben cao gang mu dictionary offers access to this impressive work of 1,600,000 characters. This third book in a three-volume series offers detailed biographical data on all identifiable authors, patients, witnesses of therapies, transmitters of recipes, and further persons mentioned in the Ben cao gang mu and provides bibliographical data on all textual sources resorted to and quoted by Li Shizhen and his collaborators.

Zi Zhi Tong Jian (Chinese: 资治通鉴;English: "Comprehensive Mirror in Aid of Governance") is a pioneering reference work in Chinese historiography, published in 1084 in the form of a chronicle. In 1065 AD, Emperor Yingzong of Songordered the great historian Sima Guang (1019–1086 AD) to lead with other scholars such as his chief assistants Liu Shu, Liu Ban and Fan Zuyu, the compilation of a universal history of China. The task took 19 years to be completed,and, in 1084 AD, it was presented to his successor Emperor Shenzong of Song. The Zi Zhi Tong Jian records Chinese history from 403 BC to 959 AD, covering 16 dynasties and spanning across almost 1,400 years,and contains 294 volumes (巻) and about 3 million Chinese characters. The principal text of the Zizhi Tongjian was recorded on 294 Juan, or Volume (Chinese: 卷), which are scrolls corresponding to a volume, chapter, or section of the work. The text is a chronological narrative of the history of China from the Warring States to the Five Dynasties. Sima Guang left the traditional usage in Chinese historiography. For almost 1,000 years since the Shiji was written, standard Chinese dynastic histories had primarily divided chapters between annals (紀) of rulers, and biographies (傳) of officials. In Chinese terms, the book changed the format of histories from biographical style (紀傳體) to chronological style (編年體), which is better suited for analysis, activism and criticism. According to Wilkinson: "It had an enormous influence on later Chinese historical writing, either directly or through its many abbreviations, continuations, and adaptations. The 294 Juan sweep through 11 Chinese historical periods (Warring States, Qin, Western Han, Eastern Han, Three Kingdoms, Jin and the Sixteen Kingdoms, Southern and Northern Dynasties, Sui, Tang, and Five Dynasties). It was one of the largest historical magna opera in history. The book consisted of 294 chapters, of which the following number describe each respective dynastic era: 1.5 chapters - Zhou (1046-256 BC) 2.3 chapters - Qin (221-207 BC) 3.60 chapters - Han (206 BC-220 AD) 4.10 chapters - Wei (220-265) 5.40 chapters - Jin (265-420) 6.16 chapters - Liu Song (420-479) 7.10 chapters - Qi (479-502) 8.22 chapters - Liang (502-557) 9.10 chapters - Chen (557-589) 10.8 chapters - Sui (589-618 AD) 11.81 chapters - Tang (618-907) 12.6 chapters - Later Liang (907-923) 13.8 chapters - Later Tang (923-936) 14.6 chapters - Later Jin (936-947) 15.4 chapters - Later Han (947-951) 16.5 chapters - Later Zhou (951-960) The book includes Volume 177 to 184 covering Sui Dynasty among a series of books of Zi Zhi Tong Jian.

Cao Cao (About this pronunciation [tsʰǎu tsʰáu]; Chinese: 曹操; c. 155 – 15 March 220),courtesy name Mengde, was a Chinese warlord and the penultimate Chancellor of the Eastern Han dynasty who rose to great power in the final years of the dynasty. As one of the central figures of the Three Kingdoms period, he laid the foundations for what was to become the state of Cao Wei and ultimately the Jin dynasty, and was posthumously honoured as "Emperor Wu of Wei". He is often portrayed as a cruel and merciless tyrant in subsequent literature; however, he has also been praised as a brilliant ruler and military genius who treated his subordinates like his family. During the fall of the Eastern Han dynasty, Cao Cao was able to secure the most populated and prosperous cities of the central plains and northern China. Cao Cao had much success as the Han chancellor, but his handling of the Han Emperor Xian was heavily criticised and resulted in a continued and then escalated civil war. Opposition directly gathered around warlords Liu Bei and Sun Quan, whom Cao Cao was unable to quell. Cao Cao was also skilled in poetry, calligraphy and martial arts and wrote many war journals.

The novel Water Margin (Shuihu zhuan), China's earliest full-length narrative in vernacular prose, first appeared in print in the sixteenth century. The tale of one hundred and eight bandit heroes evolved from a long oral tradition; in its novelized form, it played a pivotal role in the rise of Chinese vernacular fiction, which flourished during the late Ming (1368-1644) and Qing (1644-1911) periods. Liangyan Ge's multidimensional study considers the evolution of Water Margin and the rise of vernacular fiction against the background of the vernacularization of premodern Chinese literature as a whole. This gradual and arduous process, as the book convincingly shows, was driven by sustained contact and interaction between written culture and popular orality. Ge examines the stylistic and linguistic features of the novel against those of other works of early Chinese vernacular literature (stories, in particular), revealing an accretion of features typical of different historical periods and a prolonged and cumulative process of textualization. In addition to providing a meticulous philological study, his work offers a new reading of the novel that interprets some of its salient characteristics in terms of the interplay between audience, storytellers, and men of letters associated with popular orality.