Forever Young

Forever Young
Title Forever Young PDF eBook
Author Nicholas Perricone
Publisher Simon and Schuster
Pages 370
Release 2010-09-14
Genre Health & Fitness
ISBN 1439177376

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Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.

Wrinkle-Free Forever

Wrinkle-Free Forever
Title Wrinkle-Free Forever PDF eBook
Author Howard Murad
Publisher St. Martin's Griffin
Pages 260
Release 2007-04-01
Genre Health & Fitness
ISBN 1429907282

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Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include: --why water is the most powerful anti-aging ingredient of the 21st century --how to turn back the clock naturally, without surgery --reversing the sun's damaging effects --how to keep cells plumped for fresh, smooth skin Let Dr. Murad's internal and external skin care techniques repair, renew and rejuvenate your skin-starting today. Wrinkle-Free Forever features a complete shopping guide to skin care products in every price range.

Forever Free

Forever Free
Title Forever Free PDF eBook
Author Joe Haldeman
Publisher Open Road Media
Pages 230
Release 2016-09-27
Genre Fiction
ISBN 1504039572

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“A well-written and worthy sequel to one of SF’s enduring classics”—the Nebula Award winner The Forever War—now with a bonus story, “A Separate War” (Publishers Weekly). On virtually every list of the greatest military science fiction adventures ever written, Joe Haldeman’s Hugo and Nebula Award–winning classic, The Forever War, is ranked at the very top. In Forever Free, the Science Fiction Writers of America Grand Master and author of the acclaimed Worlds series returns to that same volatile universe where human space marines once engaged the alien Taurans in never-ending battle. While loyal soldier William Mandella was fighting for the survival of the human race in a distant galaxy, thousands of years were passing on his home planet, Earth. Then, with the end of the hostilities came the shocking realization that humanity had evolved into something he did not recognize. Offered the choice of retaining his individuality or becoming part of the genetically modified shared Human hive-mind, Mandella chose exile, joining other veterans of the Forever War seeking a new life on a wasteland world they called Middle Finger. Making a home for themselves in this half-frozen hell, Mandella and his life partner, Marygay, have survived into middle age, raising a son and a daughter in the process. Now, the dark truth about the colonists’ ultimate role in the continuation of the Human group mind will force Mandella and Marygay to take desperate action as they hijack an interstellar vessel and set off on a frantic escape across space and time. But what awaits them upon their return is a mystery far beyond all human—or Human—comprehension . . . In Forever Free, Joe Haldeman’s stunning vision of humankind’s far future reaches its enthralling conclusion in a masterwork of speculation from the mind and heart of one of the undisputed champions of hard science fiction. And in the bonus story included in this volume, “A Separate War,” Marygay, reassigned and separated from her lover, Mandella, continues fighting in military engagements across the stars—all the while planning how she and Mandella can reunite despite the time and space between them.

Ageless

Ageless
Title Ageless PDF eBook
Author Andrew Steele
Publisher Anchor
Pages 353
Release 2021-03-23
Genre Science
ISBN 0385544936

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“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

A Wrinkle in Time

A Wrinkle in Time
Title A Wrinkle in Time PDF eBook
Author Madeleine L'Engle
Publisher Farrar, Straus and Giroux (BYR)
Pages 260
Release 2010-04-01
Genre Juvenile Fiction
ISBN 1429915641

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NEWBERY MEDAL WINNER • TIME MAGAZINE’S 100 BEST FANTASY BOOKS OF ALL TIME • NOW A MAJOR MOTION PICTURE FROM DISNEY Read the ground-breaking science fiction and fantasy classic that has delighted children for over 60 years! "A Wrinkle in Time is one of my favorite books of all time. I've read it so often, I know it by heart." —Meg Cabot Late one night, three otherworldly creatures appear and sweep Meg Murry, her brother Charles Wallace, and their friend Calvin O'Keefe away on a mission to save Mr. Murray, who has gone missing while doing top-secret work for the government. They travel via tesseract--a wrinkle that transports one across space and time--to the planet Camazotz, where Mr. Murray is being held captive. There they discover a dark force that threatens not only Mr. Murray but the safety of the whole universe. A Wrinkle in Time is the first book in Madeleine L’Engle’s Time Quintet.

Aging with Grace

Aging with Grace
Title Aging with Grace PDF eBook
Author David Snowdon
Publisher Bantam
Pages 258
Release 2008-11-19
Genre Psychology
ISBN 0307481239

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In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries. Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives. Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings: • Why building linguistic ability in childhood may protect against Alzheimer’s • Which ordinary foods promote longevity and healthy brain function • Why preventing strokes and depression is key to avoiding Alzheimer’s • What role heredity plays, and why it’s never too late to start an exercise program • How attitude, faith, and community can add years to our lives A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.

Forever Free

Forever Free
Title Forever Free PDF eBook
Author Eric Foner
Publisher Vintage
Pages 306
Release 2013-06-26
Genre History
ISBN 0307834581

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From one of our most distinguished historians, a new examination of the vitally important years of Emancipation and Reconstruction during and immediately following the Civil War–a necessary reconsideration that emphasizes the era’s political and cultural meaning for today’s America. In Forever Free, Eric Foner overturns numerous assumptions growing out of the traditional understanding of the period, which is based almost exclusively on white sources and shaped by (often unconscious) racism. He presents the period as a time of determination, especially on the part of recently emancipated black Americans, to put into effect the principles of equal rights and citizenship for all. Drawing on a wide range of long-neglected documents, he places a new emphasis on the centrality of the black experience to an understanding of the era. We see African Americans as active agents in overthrowing slavery, in helping win the Civil War, and–even more actively–in shaping Reconstruction and creating a legacy long obscured and misunderstood. Foner makes clear how, by war’s end, freed slaves in the South built on networks of church and family in order to exercise their right of suffrage as well as gain access to education, land, and employment. He shows us that the birth of the Ku Klux Klan and renewed acts of racial violence were retaliation for the progress made by blacks soon after the war. He refutes lingering misconceptions about Reconstruction, including the attribution of its ills to corrupt African American politicians and “carpetbaggers,” and connects it to the movements for civil rights and racial justice. Joshua Brown’s illustrated commentary on the era’s graphic art and photographs complements the narrative. He offers a unique portrait of how Americans envisioned their world and time. Forever Free is an essential contribution to our understanding of the events that fundamentally reshaped American life after the Civil War–a persuasive reading of history that transforms our sense of the era from a time of failure and despair to a threshold of hope and achievement.