Wrestling For Dummies
Title | Wrestling For Dummies PDF eBook |
Author | Henry Cejudo |
Publisher | John Wiley & Sons |
Pages | 389 |
Release | 2012-04-24 |
Genre | Sports & Recreation |
ISBN | 1118117972 |
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Wrestling Basics
Title | Wrestling Basics PDF eBook |
Author | Ron Fox |
Publisher | Prentice Hall |
Pages | 54 |
Release | 1986 |
Genre | Juvenile Nonfiction |
ISBN | 9780139693205 |
Examines the history, basic positions, rules, and scoring of wrestling.
Wrestling Basics
Title | Wrestling Basics PDF eBook |
Author | Jeff Savage |
Publisher | |
Pages | 54 |
Release | 1996 |
Genre | Juvenile Nonfiction |
ISBN | 9781560654025 |
An introduction to the history and basic techniques of wrestling.
Wrestling Basics
Title | Wrestling Basics PDF eBook |
Author | Jeff Savage |
Publisher | Children's Press |
Pages | 52 |
Release | 1996 |
Genre | Juvenile Nonfiction |
ISBN | 9780516201009 |
An introduction to the history and basic techniques of wrestling.
The Professional Wrestlers' Workout & Instructional Guide
Title | The Professional Wrestlers' Workout & Instructional Guide PDF eBook |
Author | Harley Race |
Publisher | Sports Publishing LLC |
Pages | 152 |
Release | 2005 |
Genre | Sports & Recreation |
ISBN | 9781582619477 |
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Beginning Wrestling
Title | Beginning Wrestling PDF eBook |
Author | Thomas Ryan |
Publisher | Sterling Publishing Company, Inc. |
Pages | 104 |
Release | 2002 |
Genre | Juvenile Nonfiction |
ISBN | 9781402701078 |
It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.
Wrestling Drill Book
Title | Wrestling Drill Book PDF eBook |
Author | Dennis A. Johnson |
Publisher | Human Kinetics Publishers |
Pages | 225 |
Release | 1991 |
Genre | Sports & Recreation |
ISBN | 9780880114011 |
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.