"Not only is this [book] about the effective use of the body wrap for 'permanent' inch loss, but it is also a reference for maintaining a healthy body that will fully support your weight loss efforts."--Introduction.

Media & Youth: A Developmental Perspective provides a comprehensive review and critique of the research and theoretical literature related to media effects on infants, children, and adolescents, with a unique emphasis on development. The only textbook to evaluate the role of development in media effects research, filling a gap in the subject of children and media Multiple forms of media, including internet use, are discussed for a comprehensive view of the subject Developmental points of interest are highlighted at the end of each section to reinforce the importance of development in media effects research Children’s cognitive, social, and emotional abilities from pre-school to adolescence are integrated into the text for greater clarity

Carp are the fly rodder's ultimate gamefish. This is the first comprehensive book on tying the best flies for carp, featuring patterns and techniques from anglers around the United States. With over 600 step-by-step photos and over 20 patterns by tiers ranging from Barry Reynolds to Bob Clouser to author Jay Zimmerman, including fishing information, this book is the definitive fly-tying resource for those who love the challenge of fooling carp on the fly.

Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

The life expectancy of an American B-17 crew in Europe during World War II was eleven missions, yet crews has to fly twenty-five -and eventually thirty-before they could return home. Against these long odds the bomber crews of the U.S. 8th Air Force, based in England, joined the armada of Allied aircraft that pummeled Germany day after day. Radioman George Webster recounts the terrors they confronted: physical and mental exhaustion, bitter cold at high altitudes, lethal shrapnel from flak, and German fighters darting among bombers like feeding sharks. George Wester was a B-17 radio operator in the 92nd Bomb Group, 8th Air Force. On his twenty-fifth mission in May 1944, his bomber was forced to make an emergency landing in Sweden, where he and his crewmates were interned for the war's duration.

The Purification Plan offer an exclusive 7-day program that is your passport to a less toxic lifestyle. The fact is, toxins are everywhere around you--in the air you breathe, the foods you eat, the personal-care products you use, even the matress you sleep on. Though you may not be able to avoid all toxins, you can protect yourself from their harmful effects.

Arahattamagga is a compilation of Ajaan Mahā Boowa’s Dhamma talks giving an in-depth analysis of his own path of practice. It describes the entire range of his meditation, from the beginning stages all the way to the final transcendence. We realize that such exalted attainments are not merely remnants of ancient history, dead and dry – but a living, luminous legacy of self-transcendence accessible to any individual who is willing and able to put forth the effort needed to achieve them.