Wounded to Warrior Woman through Faith, Family, Fitness, Food, and Fun

Wounded to Warrior Woman through Faith, Family, Fitness, Food, and Fun
Title Wounded to Warrior Woman through Faith, Family, Fitness, Food, and Fun PDF eBook
Author Kristen Nugent
Publisher Lulu.com
Pages 117
Release 2019-10-09
Genre Self-Help
ISBN 1733014012

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If you're weary of trying to hold it together, hiding pain and brokenness, wondering if this is all there is, if you don't know where you're going to find the strength for tomorrow, this book is for you. Faith, Family, Fitness, Food and Fun are five of the most significant areas you can focus on for practical and effective self-care, because they comprise the largest portions of daily living. With current research, Scriptures, stories from her own life, and practical prompts, Kris dives into each of these personal disciplines, illustrating how habits of self-care can reduce the amount of stress you carry around daily. She also makes it clear that you can find victory over those issues you've struggled with for so long. Kris shares hope and encouragement for wounded women who are trying to be strong and effective moms, wives, students, employees, and businesswomen, ministering to their families and communities.

From Good to Grace

From Good to Grace
Title From Good to Grace PDF eBook
Author Christine Hoover
Publisher Baker Books
Pages 221
Release 2015-02-24
Genre Religion
ISBN 1441222405

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Many women feel as if they do not do enough and are not enough. They're always trying hard to be good: a good friend, mom, wife, Christian, employee, or ministry leader, hoping for that "atta-girl" from God. With compelling illustrations from her own life, Christine Hoover leads readers to the understanding that they're living by a lesser gospel, the gospel of goodness, one without Christ's grace. Relying on Scripture, they can start asking, "What does God want for me?" before asking, "What does God want from me?" Women will breathe a sigh of relief at this powerful message of freedom and hope. Rather than serving God out of obligation or duty, they'll be compelled to love and serve God with great joy.

The Sense of an Ending

The Sense of an Ending
Title The Sense of an Ending PDF eBook
Author Julian Barnes
Publisher Vintage
Pages 158
Release 2011-10-05
Genre Fiction
ISBN 0307957330

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

The Warrior Ethos

The Warrior Ethos
Title The Warrior Ethos PDF eBook
Author Steven Pressfield
Publisher Black Irish Entertainment LLC
Pages 112
Release 2011-03-02
Genre Philosophy
ISBN 1936891018

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WARS CHANGE, WARRIORS DON'T We are all warriors. Each of us struggles every day to define and defend our sense of purpose and integrity, to justify our existence on the planet and to understand, if only within our own hearts, who we are and what we believe in. Do we fight by a code? If so, what is it? What is the Warrior Ethos? Where did it come from? What form does it take today? How do we (and how can we) use it and be true to it in our internal and external lives? The Warrior Ethos is intended not only for men and women in uniform, but artists, entrepreneurs and other warriors in other walks of life. The book examines the evolution of the warrior code of honor and "mental toughness." It goes back to the ancient Spartans and Athenians, to Caesar's Romans, Alexander's Macedonians and the Persians of Cyrus the Great (not excluding the Garden of Eden and the primitive hunting band). Sources include Herodotus, Thucydides, Plutarch, Xenophon, Vegetius, Arrian and Curtius--and on down to Gen. George Patton, Field Marshal Erwin Rommel, and Israeli Minister of Defense, Moshe Dayan.

Strong Curves

Strong Curves
Title Strong Curves PDF eBook
Author Bret Contreras
Publisher Victory Belt Publishing
Pages 782
Release 2013-04-02
Genre Sports & Recreation
ISBN 162860235X

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Mount Pleasant

Mount Pleasant
Title Mount Pleasant PDF eBook
Author Steve Poizner
Publisher Penguin
Pages 194
Release 2010-04-01
Genre Biography & Autobiography
ISBN 1101222921

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A Silicon Valley entrepreneur takes on the challenge of a lifetime: teaching in one of California's toughest high schools. Entrepreneur Steve Poizner has run a billion dollar company, but the greatest challenge of his life was the year he spent teaching twelfth graders at San Jose's Mt. Pleasant High School. On many days, like the one when a student's boyfriend was arrested for bank robbery, his managerial and entrepreneurial skills seemed irrelevant. But on others, they helped him demonstrate how exciting it is to learn. Playing Jeopardy with the class and inviting speakers into the classroom, Poizner motivated his students by expanding their horizons far beyond their high school's walls. Poizner writes, "Often I came to ask myself one question: What exactly are you doing here? As it turns out, I was receiving one hell of an education." Mt Pleasant is ultimately a success story, as Poizner wins Rookie Teacher of the Year honors and, more important, ensures that all his students graduate.

Jeremy Lin

Jeremy Lin
Title Jeremy Lin PDF eBook
Author Timothy Dalrymple
Publisher Center Street
Pages 145
Release 2012-05-08
Genre Biography & Autobiography
ISBN 1455523933

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Harvard graduate Jeremy Lin recently became a New York Knicks phenomenon and he's the NBA's first American-born player of Taiwanese descent. The book will chronicle Lin's high school, college and early career in the NBA with particular emphasis on the media explosion surrounding his success as starting point guard with the Knicks. It will explore how Jeremy's Christian faith, family, education and cultural inheritance have contributed to his success. The book will also include interviews with basketball experts on Jeremy's future in the NBA, Asian-American thought leaders on the role of race in Jeremy's rise to stardom, and renowned Christian athletes and pastors on the potent combination of faith and sports.