This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

“Kind, realistic, and genuinely helpful...Install a copy on whatever surface is functioning as your desk, and you may even feel a little bit less alone.” —The Observer (London) A practical, accessible, and charming guide for finding joy while navigating your professional life working remotely from home—without losing your mind. Like it or not, working alone is now the new normal. The COVID-19 pandemic may have accelerated the process, but the trend is clear—making a living outside the confines of a public workplace is here to stay. For anyone who needs guidance on how to navigate working from a home office—or a home sofa—here is a charming, expert, and genuinely helpful guide to managing a productive career without impromptu hallway conversations or on-call IT support, but with more joy—and, for most of us, better coffee. Written by a dedicated work-from-home expert, Solo culls wisdom from the latest research in psychology, economics, and social science and explores what we gain, or lose, in the shift to solo work. In chapters like “Loneliness and Solitude,” “The Power of Planning,” and “The Curse of Comparison (and Why Social Media Sucks),” it picks up where the bibles for freelancers stop, offering practical, inspiring, and uniquely reassuring advice culled from a range of influences, from Aesop’s fables to medical journals, and explaining what helps us stay resilient, productive, and focused in a company of one.

With this unique book, you won't have to wait for a helper or pass up a job that seems too difficult to do alone. Written by a builder with 30 years' experience, Working Alone is paced with more than 50 innovative tips and techniques. You'll learn how to handle nearly every aspect of home construction alone, from foundation layout to raising walls to building decks.--COVER.

Bridging the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices, "Dreambody" is the foundational introduction to process-oriented psychology, by its founder Mindell, an MIT physicist and Jungian analyst.

First published with great success in 1979, and now reissued with an updated Preface, Leave Yourself Alone is a book Eugenia Price’s readers will want to add to their personal collection of her writings. According to Eugenia Price, the emotionally healthy person is the one who is focused outside of the self, and whose attention is directed toward God and other people. In Leave Yourself Alone, she explores specific areas of life–work, prayer, conversation, relationships–where people can and should “leave themselves alone.” In her own inimitable and charming style, Ms. Price prods her readers to turn to Him in times of trouble. She states, “As long as we are pulled inward, wringing our own hands in despair and self-attention, we don’t have a free hand to reach for God’s grace. If we mean to leave ourselves alone, we must keep a free hand for what He has to give. He always knows exactly what we need.”

Handbook on how to avoid boredom by doing fascinating things that todays children's parents did when they were kids.