Women Who Run with the Wolves
Title | Women Who Run with the Wolves PDF eBook |
Author | Clarissa Pinkola Estés Phd |
Publisher | Ballantine Books |
Pages | 561 |
Release | 1995-08-22 |
Genre | Body, Mind & Spirit |
ISBN | 0345396812 |
NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Women Who Run
Title | Women Who Run PDF eBook |
Author | Shanti Sosienski |
Publisher | Seal Press |
Pages | 202 |
Release | 2010-01-08 |
Genre | Sports & Recreation |
ISBN | 078675060X |
Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athletes or the dream of being one, to turn our minds on, and to turn them off. Whether running a marathon, taking a quick jog around the neighborhood, or trying to reach the top of Pikes Peak, women of all ages and abilities have discovered running. In Women Who Run a wide range of women, including Olympians, marathoners, ultra runners, young track phenoms, and recreational runners, talk about why they run, what drives them, and what continues to spark their interest in the sport. Women Who Run features Bobbi Gibb, the first woman to run the Boston Marathon; Louise Cooper, breast cancer survivor and finisher of the grueling 135-mile Badwater Marathon; Kristin Armstrong, who found solace and camaraderie in running with other women post-divorce; Olympic runner and two-time LA Marathon winner and Kenyan Lornah Kiplagat, Wall Street Journal reporter and Muslim women's activist, Asra Nomani; Pam Reed who ran 300-miles in one run—and many more. This book will inspire and motivate you to get off the couch and find your inner runner.
The Complete Book Of Running For Women
Title | The Complete Book Of Running For Women PDF eBook |
Author | Claire Kowalchik |
Publisher | Simon and Schuster |
Pages | 468 |
Release | 1999-03-01 |
Genre | Health & Fitness |
ISBN | 1439136815 |
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.
Women who Run with the Poodles
Title | Women who Run with the Poodles PDF eBook |
Author | Barbara Graham |
Publisher | |
Pages | 149 |
Release | 1994 |
Genre | Anecdotes |
ISBN | 9780380776320 |
A humorous look at self-help programs for women offers a program for finding your Inner Poodle that involves no goddess ceremonies, drumming, or screeching at the moon
Women on the Run
Title | Women on the Run PDF eBook |
Author | Danny Hayes |
Publisher | Cambridge University Press |
Pages | 201 |
Release | 2016-05-03 |
Genre | Political Science |
ISBN | 1107115582 |
The book argues that contrary to conventional wisdom, the candidate's sex plays a minimal role in the majority of US elections.
Run Like a Girl
Title | Run Like a Girl PDF eBook |
Author | Mina Samuels |
Publisher | ReadHowYouWant.com |
Pages | 330 |
Release | 2011 |
Genre | Social Science |
ISBN | 145961657X |
Large print.
Real Women Run
Title | Real Women Run PDF eBook |
Author | Sandra Faulkner |
Publisher | Routledge |
Pages | 180 |
Release | 2018-01-17 |
Genre | Social Science |
ISBN | 131543783X |
Real Women Run is an innovative feminist ethnography that consists of a series of linked essays and presentations about women who run at the intersections of queer, feminist, and running identities. Faulkner uses feminist grounded theory, poetic inquiry, and qualitative content analysis to examine women’s embodied stories of running: how they run, how running fits into the context of their lives and relationships, how they enact or challenge cultural scripts of women’s activities and normative running bodies, and what running means for their lives and identities. During a two-and-a-half-year ethnography with women who run, Faulkner engaged in an intersectional qualitative content analysis of websites and blogs targeted to women runners, a grounded theory poetic analysis of 41 interviews with women who run, and participant observation at road races. Real Women Run speaks to the call for a more physical feminism. This ethnography sees women’s physical and mental strength developed through running as a way to embrace the contradictions between a deconstructed focus on the mind/body split and the focus on individuals’ actual material bodies and their everyday interactions with their bodies and through their bodies with the world around them.