Not Too Old for That

Not Too Old for That
Title Not Too Old for That PDF eBook
Author Vicki Larson
Publisher Rowman & Littlefield
Pages 255
Release 2022-04-04
Genre Self-Help
ISBN 1538155621

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Helps women break through the tired and hurtful stereotypes of aging to better reflect who they are, how they live, and what they want as they age. Who hasn’t heard the stereotypes about women of a "certain age?” That’s the age when women become invisible, irrelevant, undesirable, asexual, unhinged, dried-up, hormonal messes. It’s when women quickly slide into fragility and become forgetful, passive, weak, feeble, debilitated, disabled, dependent, and depressed. Or so the story goes. Not only are those outdated narratives sexist and ageist, they are also damaging to women’s physical, emotional, financial, romantic, and sexual health. It’s time to change them. In Not Too Old for That, Vicki Larson helps change the narrative about being a woman at midlife and older. She questions what we’ve been told aging would be like and encourages us to instead ask ourselves, what do we want it to be like, and how can we get there? The key is to be curious, open-minded, and intentional about the ways we are becoming our future selves.We have an opportunity to create new narratives of aging as a woman, ones that value women at all stages of life, not just youth, and it starts with us. Once the stereotypes that have held women back are broken down, women can move past them and rather than feel helpless as the years add up, they can discover and tap into just how much agency they have. Not only will this book help to create a less-ageist, less-sexist, more-inclusive future, it will release our daughters and all young women from a similar future.

Women Rowing North

Women Rowing North
Title Women Rowing North PDF eBook
Author Mary Pipher
Publisher Bloomsbury Publishing
Pages 273
Release 2019-01-15
Genre Psychology
ISBN 1632869608

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New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. “If we can keep our wits about us, think clearly, and manage our emotions skillfully,” Pipher writes, “we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent.”

Women, Aging, and Art

Women, Aging, and Art
Title Women, Aging, and Art PDF eBook
Author Frima Fox Hofrichter
Publisher Bloomsbury Publishing USA
Pages 240
Release 2021-01-28
Genre Art
ISBN 1501349414

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What images come to mind with the words “women”, “aging”, “old”, even “elderly”? Are they stereotypes? Are there any positive associations? The thirteen contributions to this edited volume explore a broad range of images of old women, ranging from medieval “old wives” to contemporary re-imaginations of shamans and witches and empowering self-portraits. Works from medieval Europe to colonialtime Polynesia, present West Africa, Japan, and the Americas, in a multiplicity of media are explored in detail. These studies of varied representations of “old women” offer fresh perspectives and an engaging dialogue about society's values and preconceptions regarding the wisdom of our elders and the “golden years” in different times and cultures.

Shame and the Aging Woman

Shame and the Aging Woman
Title Shame and the Aging Woman PDF eBook
Author J. Brooks Bouson
Publisher Springer
Pages 219
Release 2016-08-19
Genre Literary Criticism
ISBN 3319317113

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This book brings together the research findings of contemporary feminist age studies scholars, shame theorists, and feminist gerontologists in order to unfurl the affective dynamics of gendered ageism. In her analysis of what she calls “embodied shame,” J. Brooks Bouson describes older women’s shame about the visible signs of aging and the health and appearance of their bodies as they undergo the normal processes of bodily aging. Examining both fictional and nonfiction works by contemporary North American and British women authors, this book offers a sustained analysis of the various ways that ageism devalues and damages the identities of otherwise psychologically healthy women in our graying culture. Shame theory, as Bouson shows, astutely explains why gendered ageism is so deeply entrenched in our culture and why even aging feminists may succumb to this distressing, but sometimes hidden, cultural affliction.

Women, Aging, and Ageism

Women, Aging, and Ageism
Title Women, Aging, and Ageism PDF eBook
Author Evelyn R Rosenthal
Publisher Routledge
Pages 150
Release 2014-04-23
Genre Psychology
ISBN 1317993055

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Here is a unique text that examines the lives of middle-aged and old women. Women, Aging and Ageism, in response to the lack of literature that focuses on aging women, presents timely and definitive research that illustrates the implications of ageism and sexism. This landmark volume challenges powerful myths and dangerous stereotypes and identifies the damaging restrictions that society forces upon aging women. In extending feminist research to middle and old age, the chapters taken together comprise a critique of the conditions of the last third of women’s lives. The authors use analytical tools and methodologies developed and modified by feminists to explore questions previously unasked. They focus on issues of deep concern to women at midlife and beyond, including the politics of reproduction, sexuality, social isolation, violence against women, equal opportunity, and the feminization of poverty. Women, Aging and Ageism is available for classroom adoption. Ideal for students and helping professionals working with middle-aged and old women and their families, this book provides models of effective interventions grounded in field research and clinical practice. For all readers concerned about middle-aged and old women and the quality of their lives, Women, Aging and Ageism is a rich resource filled with ideas and information and an affirmative new volume about the limitless possibilities of women’s achievement in midlife and old age.

Women and Positive Aging

Women and Positive Aging
Title Women and Positive Aging PDF eBook
Author Lisa Hollis-Sawyer
Publisher Academic Press
Pages 353
Release 2016-03-03
Genre Medical
ISBN 0128004576

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Women and Positive Aging: An International Perspective presents the noted research in the fields of psychology, gerontology, and gender studies, reflecting the increasingly popular and pervasive positive aging issues of women in today's society from different cohorts, backgrounds, and life situations. Each section describes a bridge between the theoretical aspects and practical applications of the theory that is consistent with the scientist-practitioner training model in psychology, including case studies and associated intervention strategies with older women in each chapter. In addition to incorporating current research on aging women's issues, each section provides the reader with background about the topic to give context and perspective. - Examines a comprehensive range of issues for aging women - Details current research trends - Encompasses a holistic model of women's aging - Ranges from physical and mental health in response to aging changes, to social relationships and sexuality - Presents a "how to put research into practice" section in each chapter - Focuses on topical issues that are relevant to women wanting to optimize their life outcomes as they live, on average, longer than ever before

Secrets of Women's Healthy Ageing

Secrets of Women's Healthy Ageing
Title Secrets of Women's Healthy Ageing PDF eBook
Author Cassandra Szoeke
Publisher Melbourne University
Pages 240
Release 2021-07-02
Genre Health & Fitness
ISBN 9780522877236

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Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.