When Mollie stepped off the train in Salt Lake City, Utah, in 1890, she knew she had to start a new life. She'd left her husband and his medical practice behind in Iowa, and with only a few hundred dollars in her pocket and a great deal of pride, she set out to find a new position as a physician. She was offered a job as a doctor to the miners in Bannack, Montana, and thus began her epic adventures as a pioneer doctor, a suffragette, and a crusader for public health reform in the Rocky Mountain West. Pioneer Doctor: The Story of a Woman's Work is the true story of Dr. Mary (Mollie) Babcock Atwater, a medicine woman who found freedom and opportunity in the wide-open spaces of America's frontier west. This remarkable tale has been creatively retold here by her granddaughter, award-winning author Mari Grana. Blending information from historical records as well as interviews with family and friends, the author has reconstructed Mollie's steps into a dramatic narrative that brings to life the doctor's struggles, her accomplishments, and the times in which she lived. Beautifully written and thoroughly researched, this is not just the biography of a fascinating woman. It is also the story of an era when daring women ventured forth and changed history for the rest of us.

Pelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms. In A Woman’s Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.

Explains the causes and cures for women's most common digestive ailments as well as more serious, life-altering conditions, providing the latest information on such topics as probiotics, heartburn, medications, and special diets.

This extraordinary story takes the reader from the rice fields of Vietnam to the peaceful surrounding of Thich Nhat Hanh’s monastery in Plum Village where Sister Dang Nghiem took refuge. There she gained a deep understanding of the Buddhist teachings of mindfulness forged in the fire of her own life experience. Ordained as a nun by Thich Nhat Hanh, who gave her the name "Dang Nghiem," (adornment with nondiscrimination) Healing shows how the insights gained by her personal experiences now enable Sister Dang Nghiem to become a support and resource for others. With humor, insight, and an irrepressible sense of joy, Sister Dang Nghiem story demonstrates how one woman’s unique path can provide clarity and guidance for everyone. Foreword by Thich Nhat Hanh

The Woman Doctor and Her Future

"You can be a successful dieter at any stage in your life!" Only a woman doctor with years of success counseling overweight women could make this extraordinary guarantee. Barbara Edelstein, M.D., with feminine sympathy and understanding, explains: * Why women have more trouble losing weight than men * How hormonal and muscular makeup affect weight * How changing body chemistry and emotional attitudes can help you get slim * How diet dodgers can become weight-loss winners * How diet can improve hair, skin, and sexual performance