Drawing on her years of having used hypnotic regression with her clients, Stephens places the tool of self-hypnosis in the hands of the reader. She uses case histories to illustrate the insights to be gained from exploring a past life.

In a mesmerizing journey into mental illness, the author of Intoxication and Fire in the Brain captures the suspicion, terror, and rage that possess the minds of paranoids. "Horrifying and utterly fascinating . . . a hard book to put down".--Bettyann Kline, Los Angeles Times.

Children often begin their faith journey with basic but big questions like How does God speak to me? This charming picture book from the best-selling author of Whisper and his daughter provides a fun and clever answer! God Speaks in Whispers helps even the youngest readers look for God's voice in the universe: in creation, as he speaks through his followers, and in the Bible as he speaks through his Word. With a charming rhyme pattern and vivid pictures, Mark and Summer Batterson invite little ones to imagine how God might be showing them love every day, by leaning in close to hear God's whisper.

With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.

Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.

A Journey into the Labyrinth of Reality and Illusion In a realm where perceptions shift like shadows and the boundaries between reality and illusion blur, Dr. Emily Sinclair embarks on an unforgettable odyssey of suspense and self-discovery in "Whispers of the Mind." This mesmerizing psychological thriller, woven with a tapestry of enigma and revelation, beckons readers into a labyrinth of the human psyche where every step taken leads deeper into the heart of darkness. Dr. Emily Sinclair, a brilliant yet emotionally vulnerable psychiatrist, finds her own past traumas entwined with the enigmatic fate of her patient, Noah Daniels. As she unravels the threads of Noah's shattered memories, the line between patient and therapist blurs, and they are thrust into a perilous dance of shared experiences. The echoes of their intertwined destinies reverberate like haunting whispers, challenging the very essence of reality. From the cryptic prologue that plunges readers into a dreamscape of unease to the climactic showdown that unravels the mastermind's sinister orchestration, "Whispers of the Mind" is a symphony of suspense that resonates with every turn of the page. Each chapter weaves a multifaceted narrative, contrasting perspectives, and intricate layers of interpretation that unveil the depths of human perception. As Emily Sinclair confronts her own demons and navigates a treacherous path through the mind's labyrinth, readers are drawn into a world where truth and deception intertwine like tendrils of smoke. The warehouse confrontation, the heart-pounding mind games, and the revelations within the city park's tranquillity paint a vivid portrait of resilience and self-discovery. In the electrifying conclusion, Emily emerges from the labyrinth forever changed, armed with an understanding that reality is a canvas painted by the whispers of the mind. Her journey, a testament to the unyielding nature of the human spirit, culminates in a finale that lingers like a haunting melody, leaving readers contemplating the intricacies of perception long after the final page is turned. "Whispers of the Mind" is more than a psychological thriller; it's a symphony of suspense that will challenge your perceptions, captivate your imagination, and leave you breathless in the face of the unknown. Join Dr. Emily Sinclair as she delves into the heart of darkness, where reality and illusion merge in a dance of shadows and secrets, and the echoes of the mind reveal truths that will forever alter the way you perceive the world.