Where in the OM Am I?
Title | Where in the OM Am I? PDF eBook |
Author | Sara Divello |
Publisher | |
Pages | 312 |
Release | 2013 |
Genre | Businesswomen |
ISBN | 9780989055505 |
Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.
Do Your Om Thing
Title | Do Your Om Thing PDF eBook |
Author | Rebecca Pacheco |
Publisher | Harper Collins |
Pages | 249 |
Release | 2015-03-03 |
Genre | Health & Fitness |
ISBN | 0062273396 |
Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them." In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.
The OM Factor
Title | The OM Factor PDF eBook |
Author | Alka Dhillon |
Publisher | SelectBooks, Inc. |
Pages | 232 |
Release | 2015-05 |
Genre | Business & Economics |
ISBN | 1590793595 |
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.
Om Sweet Om
Title | Om Sweet Om PDF eBook |
Author | Nicole Lovald |
Publisher | Wise Ink |
Pages | 192 |
Release | 2018-11 |
Genre | Body, Mind & Spirit |
ISBN | 9781634891790 |
Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat-and eventually, back to herself.
Finding Om
Title | Finding Om PDF eBook |
Author | Rashmi S. Bismark |
Publisher | Mango & Marigold Press |
Pages | 38 |
Release | 2020-05-05 |
Genre | Juvenile Fiction |
ISBN | 9781645433873 |
Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.
Of Mice and Men
Title | Of Mice and Men PDF eBook |
Author | John Steinbeck |
Publisher | Lulu.com |
Pages | 106 |
Release | 2018-11 |
Genre | Self-Help |
ISBN | 0359199143 |
Of Mice and Men es una novela escrita por el autor John Steinbeck. Publicado en 1937, cuenta la historia de George Milton y Lennie Small, dos trabajadores desplazados del rancho migratorio, que se mudan de un lugar a otro en California en busca de nuevas oportunidades de trabajo durante la Gran Depresión en los Estados Unidos.
Om Child: I Am Calm
Title | Om Child: I Am Calm PDF eBook |
Author | Lisa Edwards |
Publisher | HarperFestival |
Pages | 18 |
Release | 2021-10-12 |
Genre | Juvenile Fiction |
ISBN | 9780063068414 |
Learn about balance and opposites through the lens of yin and yang with Om Child: I Am Calm, the third title in this gorgeous mindfulness and wellness board book series. I Am Calm introduces young readers to yin and yang and how there are many opposites that we balance in our lives. Sometimes we are quiet, but other times we are loud. Sometimes we go fast, but then we want to slow down! This board book uses common examples to teach readers in a kid-friendly way about the way opposites create balance and calm. With core preschool concepts and social emotional development, Om Child: I Am Calm is the perfect tool for looking both inward and outward and allowing children to be in touch with ideas that help regulate their emotions. Whether at home or in the classroom, Om Child is a must-have for every young child's bookshelf. Great for fans of Yoga Baby, Yoga Bug, and I Am Yoga. About Om Child: This calm and colorful series features kids from all backgrounds enjoying yoga and teaches readers about mindfulness, wellness, philosophy, which are sometimes overlooked in order to focus on teaching children the poses.