Change in life is inevitable and often unpredictable. But transitions from one stage of life to another have certain identifiable, predictable patterns that can profoundly affect your life and career. Those transitionsthe times when your foundations moveare often clear only in hindsight. With knowledge and foresight, however, you can see the roadmap in advance of the journey; you can recognize the signs that tell you where you are. You can consciously enable yourself to make a smooth, stable, yet enlivening transition into the next phase of your adult life. In When Your Foundations Move: The Three Crucial Transitions in Life and Career, author and consultant C. Michael Thompson draws upon established tenets of psychology and adult development to create a guide for recognizing and understanding the patterns of these transitions. Using case studies from his many years as an executive coach and career counselor, Thompson addresses the potential pitfalls and solutions for successfully navigating the three critical transitions common to todays adults, and for building a solid new foundation for your life, work, and relationships. Instead of seeing them only as challenges, Thompson shows how you can use these periods of transition to enhance the success, significance, and satisfaction of the rest of your life and career.

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

The life and work of Jerome of Prague have been overlooked outside Czech historiography, but represent an important chapter in the understanding of late medieval European history. Thomas A. Fudge makes a case for the central importance of Jerome, peer of Jan Hus, by reconstructing his biography using the original Latin and Czech sources and drawing significantly upon German, French, English, and Czech scholarship. The book traces the development of Jerome's life, paying special attention to the controversies he caused at the universities of Paris, Cologne, Heidelberg, Vienna, and Prague. Of particular note are the two heresy trials in which he was a defendant (Vienna 1410-12 and Constance 1415-16). Fudge situates Jerome within the philosophical conflicts of the late fourteenth and early fifteenth centuries. He argues that Jerome is not only an important component in the intellectual history of the Middle Ages, and a leading personality in the church's war on heresy, but is also an essential influence on the development of the Hussite movement in Bohemia. As the Italian humanist Poggio Bracciolini remarked, after hearing Jerome speak at the Council of Constance in 1416, "this was a man to remember." Jerome of Prague and the Foundations of the Hussite Movement brings to life a little known but indisputably significant figure of the late Middle Ages.

Introduces each of the major biophysical subdisciplines of kinesiology, including biomechanics, exercise physiology, motor control, and sport and exercise psychology. Chapters describe each subdiscipline's basic methods and concepts, typical research questions, interpretations of lifespan changes and adaptations to training, key historical developments, and professional training and organizations. Also included are brief reports of exemplary research studies from around the world, as well as some web sites and list servers that focus on relevant topics in human movement studies. Annotation copyrighted by Book News, Inc., Portland, OR

Biophysical Foundations of Human Movement, Third Edition, introduces readers to key concepts concerning the anatomical, mechanical, physiological, neural, and psychological bases of human movement. The text provides undergraduate students with a broad foundation for more detailed study of the subdisciplines of human movement and for cross-disciplinary studies. Readers will learn the multi-dimensional changes in movement and movement potential that occur throughout the life span as well as those changes that occur as adaptations to training, practice, and other lifestyle factors. This third edition includes the latest research and improved presentation to address areas of growth and change in the fields of human movement. The following are important updates to this edition: • A new chapter on historical origins of human movement science provides students with an appreciation of the development of the field as well as its future directions. • Content regarding exercise physiology has been reorganized to provide more discrete coverage of key concepts in nutrition. • A new concluding section focuses on applications in the areas of prevention and management of chronic disease, prevention and management of injury, and performance enhancement in sport and the workplace, as well as the benefits of sport and exercise science to work, sport, and everyday living. • Ancillary materials support instructors in teaching across disciplines as they assist students in understanding the breadth of content in this comprehensive text. Using a modular approach to teaching sport and exercise science, Biophysical Foundations of Human Movement, Third Edition, offers students a structured understanding of how the subdisciplines work independently and in tandem. Following a general introduction to the field of human movement studies, readers are introduced to basic concepts, life-span changes, and adaptations arising in response to training in each of the five major biophysical subdisciplines of human movement. Each subdiscipline is given a brief introduction, including the definition and historical development of the subdiscipline, the typical issues and problems it addresses, the levels of analysis it uses, and relevant professional training and organizations. Multi-disciplinary and cross-disciplinary approaches to human movement are also discussed along with contemporary applications. By studying the integration of knowledge from a number of the biophysical subdisciplines, students will be better prepared for advanced study and careers reliant on the integration of knowledge from various disciplines and perspectives. The third edition offers tools for retaining the material, including learning objectives and summaries in each chapter, a glossary, and lists of web-based resources. Throughout the text, special “In Focus” features highlight key organizations, individuals, and studies from around the world that have contributed to the current understanding of human movement. These features help readers appreciate the evolution of the field so that they may better understand its direction. Students interested in further study will find specialized texts for each of the subdisciplines listed in the Further Reading and References section of each chapter along with updated lists of websites. The third edition of Biophysical Foundations of Human Movement offers a comprehensive introduction for students, scientists, and practitioners involved in the many professions grounded in or related to human movement, kinesiology, and sport and exercise science. By considering the effect of adaptations in each of the biophysical subdisciplines of human movement, Biophysical Foundations of Human Movement also illustrates the important role physical activity plays in the maintenance of health throughout the life span.