Have you ever felt as though you just can't take any more? Do you often wonder, Why me? Are you looking for spiritual inspiration? If you answered yes to any of these questions, you need When Therapy Isn't Enough. This quicker-picker-upper inspirational poetry book is written for such a time as now. In an economic turmoil, everyone could use a sprinkle of strength, hope, and coura≥ a reawakening to your dreams, gifts, and love with the giver of unconditional love: God. This collection of poems illustrates some of the most common inner struggles that occur at different stages of our lives when dealing with feelings caused by depression, loss, sickness, passion, victory, stress, friendship, and a host of other situations. When Therapy Isn't Enough sincerely mirrors God's faithfulness through all, always willing to bless, deliver, and fulfill his promises within you. Jacqueline Rosario Qui ones views poetry as a unique style of writing that adequately expresses her deepest thoughts, emotions, and passions. Her poems are a manifestation of her inner rhythm. Travel this road that leads to strength, courage, and optimism When Therapy Isn't Enough.

Have you invested time and money in counseling or therapy and still have this nagging feeling that something isn't quite right? Do you have an emptiness inside that never seems to be filled no matter what you do? Do you have hurt and fear that continues to linger no matter how many issues have been resolved? If so, toxic shame may be getting in the way. When Therapy Isn't Enough describes the journey that transformed Mary Detweiler's toxic shame into a sense of purpose and passion. As her shame developed it became toxic and harmfulâ€'affecting every area of her life in a negative way. When her pain began to outweigh her fear, she learned to access God's love. As she grew in Christ her toxic shame was healed. She now rests in the peace and joy of God. This same path is available to all who seek it. If you feel like there is something missing in your life, you too can follow this path to inner healing and peace.

When Therapy Isn’t Enough integrates both personal and professional experiences to, for the first time, illuminate the intersection of Christianity and self-help. So many Christians and non-religious people are searching for the actual Word of God as the center to their daily lives, their reasons, and their purpose, and they don’t even know it. They want something less preachy, less shame-based, and more centered on the heart of God and what he stands for. When you focus on the Word of God, it is simple, it is fearless, it is non-religious, and it is practical. Heather allows believers and non-believers to come together in a way that no one feels judged. This book is designed to draw people into an understanding of God’s nature and sovereignty so they can be set free. Heather takes Christianity and makes it less threatening, less guilt-based, less exclusionary, and more welcoming, more accepting, and more inclusive. She connects all of our fears, worries, and trauma and shows us the tools to live a full life in spite of our experiences. This book blends both faith and psychology into a practical yet sustainable method of looking inward and upward for real “self-help.” When you have looked everywhere to no avail, maybe you haven’t looked to the One who can sustain you.

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Have you invested time and money in counseling or therapy and still have this nagging feeling that something isn't quite right? Do you have an emptiness inside that never seems to be filled no matter what you do? Are you unable to shake depression, anxiety, and anger? Do destructive habits or crippling hang-ups have such a hold on you that you can't seem to break them? At one time, Mary Detweiler answered yes to each of these questions. She now answers with a resounding NO.