In 1961, Michael Rockefeller, son of then-governor of New York State Nelson A. Rockefeller, mysteriously disappeared off the remote coast of southern New Guinea. Amid the glare of international public interest, the governor, along with his daughter Mary, Michael’s twin, set off on a futile search, only to return empty handed and empty hearted. What followed were Mary’s twenty-seven-year repression of her grief and an unconscious denial of her twin’s death, which haunted her relationships and controlled her life. In this startlingly frank and moving memoir, Mary R. Morgan struggles to claim an individual identity, which enables her to face Michael’s death and the huge loss it engendered. With remarkable honesty, she shares her spiritually evocative healing journey and her story of moving forward into a life of new beginnings and meaning, especially in her work with others who have lost a twin. “The sea change began one November day in 1961. I remember the moment before. A window in the corner of my parents’ living room drew my attention. A windblown branch from an azalea bush scratched the surface of the glass, making a discordant sound. My father stands out clearly, his figure powerful and solid next to the soft, down-pillowed sofa. By the window, my two brothers and I are clustered around my mother, wary, and watching him. It was barely two months since Father had separated from her. And just days before, he’d called a press conference, choosing to publicly expose his affair and his decision to remarry. Father held a yellow cablegram in his hand. Mike, my twin brother, was missing off the coast of New Guinea. Missing . . . The ‘s’ sound. Like a thin knife, it slipped deep inside me. No resistance, just a sharp, knowing pain and then shimmering silence.” —Adapted from Chapter One

The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

This heartfelt manual is an indispensable and easily referenced resource for grieving grandparents, offering them a way forward after the death of a grandchild. Whether they were close to their grandchild and keenly feeling his or her absence, or even if they were not close to the child and are mourning the loss of a relationship they'll never have, this book offers grandparents compassionate comfort and practical ideas for their journey through grief, addressing as well the unique pain of watching their children mourn the loss of their child. The ideas offered in the book clarify the basic principles of grief and mourning and offer immediate suggestions for things grandparents can do to embrace their grief, honor and remember their grandchild, and begin to heal.

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.