What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
Title What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You PDF eBook
Author Ray D. Strand
Publisher HarperChristian + ORM
Pages 280
Release 2013-06-04
Genre Health & Fitness
ISBN 1418519332

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When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.

Death By Prescription

Death By Prescription
Title Death By Prescription PDF eBook
Author Ray Strand
Publisher Thomas Nelson
Pages 273
Release 2006-10-08
Genre Health & Fitness
ISBN 1418514888

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Experienced family doctor Ray Strand writes his patients prescriptions every week, but he also believes that prescribing drugs should be a last resort in most medical cases-not a first choice. In Death by Prescription he provides simple guidelines to help readers protect themselves and their families from suffering adverse reactions to prescription medication.

How Not to Die

How Not to Die
Title How Not to Die PDF eBook
Author Michael Greger, M.D., FACLM
Publisher Flatiron Books
Pages 352
Release 2015-12-08
Genre Health & Fitness
ISBN 1250066123

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From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Food Over Medicine

Food Over Medicine
Title Food Over Medicine PDF eBook
Author Pamela A. Popper
Publisher BenBella Books, Inc.
Pages 212
Release 2013-06-11
Genre Health & Fitness
ISBN 1937856577

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Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation" to “avoid carbs," the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. In Food Over Medicine, Pamela A. Popper, PhD, ND, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way.

Supplement Your Prescription (Volume 1 of 2) (Easyread Super Large 24pt Edition)

Supplement Your Prescription (Volume 1 of 2) (Easyread Super Large 24pt Edition)
Title Supplement Your Prescription (Volume 1 of 2) (Easyread Super Large 24pt Edition) PDF eBook
Author
Publisher ReadHowYouWant.com
Pages 346
Release
Genre
ISBN 1442973285

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Healthy for Life

Healthy for Life
Title Healthy for Life PDF eBook
Author Ray D. Strand
Publisher
Pages 0
Release 2005
Genre Health
ISBN 9780974730844

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Provides advice on using the glycemic index to develop healthy eating habits, lower blood pressure, decrease the risk of heart disease and diabetes, and lose weight.

How to Stop Your Doctor Killing You

How to Stop Your Doctor Killing You
Title How to Stop Your Doctor Killing You PDF eBook
Author Vernon Coleman
Publisher
Pages 256
Release 2003
Genre Alternative medicine
ISBN 9781898947141

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Dr Coleman has been a passionate advocate of patient's rights for over thirty years, and in writing this book he has drawn together a vast amount of information which will help readers to live longer and healthier lives. It shows how patients can protect themselves against an increasingly incompetant and dangerous medical profession.