What to Eat When
Title | What to Eat When PDF eBook |
Author | Michael Crupain |
Publisher | What to Eat When |
Pages | 356 |
Release | 2019 |
Genre | Health & Fitness |
ISBN | 1426220111 |
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
The What to Eat When Cookbook
Title | The What to Eat When Cookbook PDF eBook |
Author | Michael Roizen |
Publisher | What to Eat When |
Pages | 308 |
Release | 2020 |
Genre | Cooking |
ISBN | 1426221037 |
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
What to Eat
Title | What to Eat PDF eBook |
Author | Marion Nestle |
Publisher | North Point Press |
Pages | 624 |
Release | 2010-04-01 |
Genre | Health & Fitness |
ISBN | 1429934476 |
What to Eat is a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today). Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch). How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.
What to Eat When You Can't Eat Anything
Title | What to Eat When You Can't Eat Anything PDF eBook |
Author | Chupi Sweetman |
Publisher | Da Capo Lifelong Books |
Pages | 214 |
Release | 2004-08-31 |
Genre | Cooking |
ISBN | 1569244111 |
This green, organic, environmentally-sensitive, allergy-aware cookbook is practical, and unlike most allergy cookbooks, fun and informative. There are recipes for all the common allergies such as candida, sugar, and dairy.
How to Eat
Title | How to Eat PDF eBook |
Author | Mark Bittman |
Publisher | Houghton Mifflin |
Pages | 255 |
Release | 2020 |
Genre | Health & Fitness |
ISBN | 035812882X |
Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
What to Eat
Title | What to Eat PDF eBook |
Author | Luise Light |
Publisher | McGraw Hill Professional |
Pages | 290 |
Release | 2006-01-13 |
Genre | Medical |
ISBN | 0071483314 |
Eating for optimum health and longevity is easier--and tastier--than you ever imagined! With all the conflicting information about what and how to eat for good health, is it any wonder that the majority of us are both overweight and undernourished? In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors, and the big food lobbies to answer all your nutrition-related questions. Even more important, she arms you with a simple, research-based eating plan guaranteed to help you look and feel better than ever--without having to sacrifice taste or turn your life upside down. A no-nonsense nutrition guide, What to Eat supplies you with: Ten simple rules for healthy eating--customizable for your tastes and lifestyle A new, simplified food pyramid A step-by-step eating plan Guidelines for eating out Fast, easy, and delicious menus, meals, and recipes Surefire strategies for making kids want to eat healthy foods "From her experiences inside the USDA, Dr. Light brings new insights on how powerful agricultural and political forces have created the recipe for our national diet. Readers who care about their health will find much to learn within these covers." --Walter Willett, M.D., Dr.P.H., Chair, Department of Nutrition, Harvard School of Public Health, and author of Eat, Drink, and Be Healthy
What to Drink with What You Eat
Title | What to Drink with What You Eat PDF eBook |
Author | Andrew Dornenburg |
Publisher | Little, Brown |
Pages | 805 |
Release | 2009-07-31 |
Genre | Cooking |
ISBN | 0316077976 |
!--StartFragment--Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the Year Award Winner of the 2006 Gourmand World Cookbook Award - U.S. for Best Book on Matching Food and Wine !--EndFragment-- Prepared by a James Beard Award-winning author team, "What to Drink with What You Eat" provides the most comprehensive guide to matching food and drink ever compiled--complete with practical advice from the best wine stewards and chefs in America. 70 full-color photos.