The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Title The Miracle Morning (Updated and Expanded Edition) PDF eBook
Author Hal Elrod
Publisher BenBella Books
Pages 305
Release 2023-12-12
Genre Self-Help
ISBN 1637744358

Download The Miracle Morning (Updated and Expanded Edition) Book in PDF, Epub and Kindle

USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

What I Do Every Day

What I Do Every Day
Title What I Do Every Day PDF eBook
Author Sommer Conway
Publisher The Rosen Publishing Group, Inc
Pages 12
Release 2017-07-15
Genre Juvenile Nonfiction
ISBN 1538350920

Download What I Do Every Day Book in PDF, Epub and Kindle

Computer science is all around us, at school, at home, and in the community. This book gives readers the essential tools they need to understand the computer science concept of loops. Brilliant color photographs and accessible text will engage readers and allow them to connect deeply with the concept. The computer science topic is paired with an age-appropriate curricular topic to deepen readers’ learning experience and show how loops work in the real world. In this book, a narrator describes their daily routine. This nonfiction title is paired with the fiction title Gina Goes to School (ISBN: 9781538350867). The instructional guide on the inside front and back covers provides: Vocabulary, Background knowledge, Text-dependent questions, Whole class activities, and Independent activities.

Do Your Best Every Day to Do Your Best Every Day

Do Your Best Every Day to Do Your Best Every Day
Title Do Your Best Every Day to Do Your Best Every Day PDF eBook
Author John Cena
Publisher Random House Books for Young Readers
Pages 36
Release 2021-04-06
Genre Juvenile Nonfiction
ISBN 0593377249

Download Do Your Best Every Day to Do Your Best Every Day Book in PDF, Epub and Kindle

Bestselling author and entertainer John Cena motivates and inspires readers with this illustrated book of uplifting encouragements adapted from his popular Twitter feed. The perfect gift for graduations, birthdays, and life's biggest celebrations! Hope + Effort = Making the impossible possible In this colorfully illustrated book of encouragements, John Cena urges young readers to be who they are, act to make the world a better place, and never stop striving. Aimed at elementary and middle schoolers, but fun and fitting for readers of any age, John's inspiring perspective and thoughtful advice are perfect for milestones like graduations, new siblings, and other big life moments, as well as for anyone who could use a little boost. These affirmations about growing up and moving forward are sure to help kids find joy in their efforts and achievements.

168 Hours

168 Hours
Title 168 Hours PDF eBook
Author Laura Vanderkam
Publisher Penguin
Pages 273
Release 2011-05-31
Genre Self-Help
ISBN 159184410X

Download 168 Hours Book in PDF, Epub and Kindle

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

The Four Tendencies

The Four Tendencies
Title The Four Tendencies PDF eBook
Author Gretchen Rubin
Publisher Harmony
Pages 274
Release 2017-09-12
Genre Psychology
ISBN 1524760927

Download The Four Tendencies Book in PDF, Epub and Kindle

NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Do One Thing Every Morning to Make Your Day

Do One Thing Every Morning to Make Your Day
Title Do One Thing Every Morning to Make Your Day PDF eBook
Author Robie Rogge
Publisher Clarkson Potter
Pages 370
Release 2020-12-01
Genre Self-Help
ISBN 0593137469

Download Do One Thing Every Morning to Make Your Day Book in PDF, Epub and Kindle

365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series. Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.

House Lust

House Lust
Title House Lust PDF eBook
Author Daniel McGinn
Publisher Crown Currency
Pages 274
Release 2008-01-08
Genre Social Science
ISBN 0385524196

Download House Lust Book in PDF, Epub and Kindle

A rich narrative that blends social commentary with incisive reporting, House Lust offers an astute, funny, and sometimes disturbing portrait of the behaviors that drove the greatest real estate boom in history—and its eventual bust. Owning a home has long been considered the fulfillment of the American Dream. But in the last decade, as the real estate market boomed, Americans’ fascination with homes turned into a frenzy. Everywhere we turned, people were talking about, scheming over, envying, shopping for, refinancing, or just plain ogling houses—in the process, we’ve transformed shelter from a basic necessity into an all-consuming passion. In House Lust, Newsweek’s Daniel McGinn travels the country to explore the roots of this mania. Even as the real estate boom has turned to bust, Americans remain obsessed with houses—many of us are still trading up, adding on, or doubling down to buy vacation property. But for others, this zeal for housing has carried a painful price, one that’s evident in the soaring foreclosure rates and mounting despair as millions of homeowners (and their lenders) realize they’ve stretched too far to buy the home of their dreams. In a compelling narrative that takes us inside the homes—and psyches—of the House Lust–afflicted throughout the nation, McGinn examines the forces that turned housing into the talk of dinner parties. He explores the arms race for square footage and introduces readers to a menagerie of characters from the real estate world—from “renovation psychologists” who treat remodeling-addled clients to a guy who trades vacation time-shares the way kids trade baseball cards. McGinn also jumps into the fray himself by enrolling in real estate school and buying an investment property, sight unseen, over the Internet. House Lust shows us just how contagious the ideal of owning the best home on the block can be. And as the real estate boom recedes into memory, McGinn offers cautionary tales to help us curb our lust when prices start rising again.