What I Cannot Change

What I Cannot Change
Title What I Cannot Change PDF eBook
Author LeAnn Rimes
Publisher Harper Collins
Pages 107
Release 2009-04-02
Genre Self-Help
ISBN 0061909807

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Billboard hits come and go, but once in a blue moon a song comes along that captures people's hearts and stands the test of time. Country / Pop sensation LeAnn Rimes' "What I Cannot Change" released to radio in August 2008 and immediately topped the charts. The song's simple message of peace and acceptance speaks to people from all walks of life: I will learn to let go what I cannot change I will learn to forgive what I cannot change I will learn to love what I cannot change But I will change, I will change Whatever I, whenever I can The book WHAT I CANNOT CHANGE is an elegant counterpart to the song that will include an introduction by Rimes, lyrics, interior photographs, stories from people who have experienced their own journeys of change.

The Five Things We Cannot Change

The Five Things We Cannot Change
Title The Five Things We Cannot Change PDF eBook
Author David Richo
Publisher Shambhala Publications
Pages 187
Release 2006-06-13
Genre Self-Help
ISBN 0834822261

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“A lucid, thought-provoking, and illuminating” guide to finding fulfillment and “fluid acceptance of life as it is” (Martha Beck, life coach and New York Times–bestselling author) Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change—the unavoidable “givens” of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, and including practical exercises, Richo shows us how to open up to our lives—including what is frightening, painful, or disappointing—and discover our greatest gifts.

What You Can Change... and What You Can't

What You Can Change... and What You Can't
Title What You Can Change... and What You Can't PDF eBook
Author Martin Seligman
Publisher Hachette UK
Pages 305
Release 2011-02-22
Genre Self-Help
ISBN 1857884388

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If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!

It Shouldn't Be This Way

It Shouldn't Be This Way
Title It Shouldn't Be This Way PDF eBook
Author Janina Scarlet
Publisher Robinson
Pages 180
Release 2021-10-14
Genre Psychology
ISBN 1472145992

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Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to "normalcy" might be. Because there is no "normal" in these experiences. How can there be? When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and "feeling good" about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way. This therapeutic and comforting self-help guide will help you: · Give yourself the permission to grieve or process events in the way that makes sense to you · To fully experience and accept your feelings of anger, grief, frustration or anxiety · To own your truth, even if it makes others uncomfortable This essential book will teach you to understand and be able to accept the difficult moments and circumstances in your life and make room for how you feel about them. And with this kind of an acceptance, there can be healing.

A Church that Can and Cannot Change

A Church that Can and Cannot Change
Title A Church that Can and Cannot Change PDF eBook
Author John Thomas Noonan
Publisher
Pages 328
Release 2005
Genre Religion
ISBN

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Noonan's analysis of the development in Catholic moral teaching on usury, contraception, religious freedom, slave-holding, and divorce.

The List of Things That Will Not Change

The List of Things That Will Not Change
Title The List of Things That Will Not Change PDF eBook
Author Rebecca Stead
Publisher Wendy Lamb Books
Pages 226
Release 2020-04-07
Genre Juvenile Fiction
ISBN 1101938110

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EIGHT STARRED REVIEWS! The reassuring book kids and families need right now. "An absolute original . . . a story that kids will love." --R. J. Palacio, bestselling author of Wonder At a time when everything is changing for Bea and her family, the important things will always stay the same. A soon-to-be classic by the Newbery Award-winning author of When You Reach Me. After her parents' divorce, Bea's life became different in many ways. But she can always look back at the list she keeps in her green notebook to remember the things that will stay the same. The first and most important: Mom and Dad will always love Bea, and each other. When Dad tells Bea that he and his boyfriend, Jesse, are getting married, Bea is thrilled. Bea loves Jesse, and when he and Dad get married, she'll finally (finally!) have what she's always wanted--a sister. Even though she's never met Jesse's daughter, Sonia, Bea is sure that they'll be "just like sisters anywhere." As the wedding day approaches, Bea will learn that making a new family brings questions, surprises, and joy, and readers will discover why the New York Times called Rebecca Stead a "writer of great feeling." "An undeniably beautiful book." --The New York Times "No author writing today observes young lives with more clarity, tenderness, and grace." --Newbery Medalist Katherine Applegate, author of The One and Only Ivan "Stead truly understands the inner life of kids." --Newbery Medalist Erin Entrada Kelly, author of Hello, Universe and You Go First

The Change Book

The Change Book
Title The Change Book PDF eBook
Author Tricia Emerson
Publisher Association for Talent Development
Pages 225
Release 2011-03-15
Genre Business & Economics
ISBN 160728863X

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Change is hard, but learning more about it doesn't have to be boring. The Change Book: Change the Way You Think About Change helps you get smart on change management without the pain. It addresses framing your change, leadership, resistance, culture, communication and more. Flip it open to any page and you'll find powerful, concise, and easy advice from battle-tested practitioners. Why aren't your communication efforts working? The book addresses common pitfalls, like waiting too long, delivering "bad" news and hitting people with the wrong kinds of information. How many people should you involve in your new effort? There's advice on engaging the masses and there are real stories of organizations who harnessed the power of their people. What should you do about those who resist? Do you have to turn all of them into supporters? Read about finding the people in your "sweet spot" and focusing on them. How will you keep people excited and engaged? The book offers tips for getting buy-in and maintaining momentum.