Collection of recipes from the restaurant and families of Stephanie Tyson and Vivian Joiner.

Teaching children how to manage their thoughts and words without interrupting. Louis always interrupts! All of his thoughts are very important to him, and when he has something to say, his words rumble and grumble in his tummy, they wiggle and jiggle on his tongue and then they push on his teeth, right before he ERUPTS (or interrupts). His mouth is a volcano! But when others begin to interrupt Louis, he learns how to respectfully wait for his turn to talk. My Mouth Is A Volcano takes an empathetic approach to the habit of interrupting and teaches children a witty technique to help them manage their rambunctious thoughts and words. Told from Louis' perspective, this story provides parents, teachers, and counselors with an entertaining way to teach children the value of respecting others by listening and waiting for their turn to speak.

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

After divorcing her husband of fifteen years, Ruth Borum is struggling for financial and emotional stability, and to stay a part of the church in which her ex-husband is the pastor, when she meets white, single father Dewey.

It was 1973 when, as a very poor (grade-wise) junior in high school, I decided to join the Army once I graduated from high school. Living in a very small southern Minnesota farming community, my options were limited and I, having spent the best part of my high school days having fun and ignoring my grades, would not be accepted in any respectable college or university. While thumbing through the current issue of Cosmopolitan, a card fell out, urging me to send in for more information on the Armed Services. My initial service of choice was the Air Force but they wanted a minimum commitment of four years. Since the Army only wanted three, I chose it instead. I signed up for the Delayed Entry Program – joining before my high school graduation, after which time I would go on active duty. Joining early guaranteed my promotion from E-1 to E-2 once I survived Basic Training. Eleven days after graduation, I was on an airplane to Columbia, South Carolina’s Fort Jackson. It was early June and extremely hot. I was all by myself – unless you count the other hundreds of women who were also beginning their Army careers. It was scary but I took comfort in the fact that we were all in the same boat. This book describes my experiences in Basic Training, my computer training, and my two and a half years in The Pentagon as a Computer Console Operator. Back in 1974, women in Basic Training trained with other women – no men allowed, however, some of the Drill Instructors were male. We were still considered members of the Women’s Army Corps, commonly called WACS – we were not fully integrated in the “regular” Army until 1976 or so. But we trained wearing fatigues, boots, wool socks, hauling field packs and canteens – just like the men. I was and still am, opinionated, mouthy and contrary to authority. How in the world did I survive three years in the Army? I stood steadfast to my motto: Just Shut Your Mouth and Do What You’re Told.