Bob Buck has taken and compiled over ten years of beautifully written and well-documented letters and emails filled with inspiring feedback, knowledge and direction. Through daily positive reinforcement of the values he holds most dear. Bob has greatly impacted the numerous, prosperous companies he’s led. Well Built: Inspiring Stories from the Boardroom to the Frontline will challenge every leader’s understanding of how employee relationships should be handled in order to build a healthy corporate culture.

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.

Dirty Sexy Saint (Dirty Sexy Series Book One)

Nail down the facts, tear down the barriers! The Catechism of the Catholic Church is over nine hundred pages long, so it comes as no surprise that many Catholics think of their faith as complex—and certainly too complex to share with others! A Well-Built Faith—cleverly developed around a construction theme—makes it easy and flat-out fun for any Catholic to know what they believe and to feel confident in sharing those beliefs with others. The eighteen-chapter book—at times profound, at times humorous, always practical—follows the structure of the four pillars of the Catechism of the Catholic Church (Creed, Sacraments, Morality, and Prayer). Taking otherwise difficult topics about the Catholic faith and making them accessible and relevant to the lives of average Catholics, acclaimed author and teacher Joe Paprocki does so in a way that never compromises the rich depth of Catholic teaching and tradition. From the Trinity to the seven sacraments, from the Ten Commandments to the Lord's Prayer, A Well-Built Faith will help Catholics nail down the facts of the faith and tear down the barriers keeping them from sharing their beliefs with others.

"Author Lee Kelley tells the story of this natural-born leader who was an extraordinary soldier, father, husband, pilot, engineer, and friend."--Back cover.

Presenting results of excavations in the ‘Cult Centre’ area at Mycenae, the Tsountas House Area contains two buildings and multiple access ramps. This study is essential for understanding the conception and function of Mycenaean religious space and the socio-political development of cult.

Sub-Saharan Africa's natural resource-rich countries have poor human development. Children in these countries are more likely to die before their first birthday, more likely to be stunted, and less likely to attend school than children in other countries with similar income. Despite the current price downturn, extractives will remain an important part of Sub-Saharan Africa's growth story—using resource rents wisely remains a long term challenge. Governments must choose how to allocate resource rents between spending, investing in human or physical capital, or investing in global financial assets. The return to investing in physical and human capital will be high in countries where the capital stock is low. Moreover, higher levels of human capital make investments in physical capital more productive, which suggests that the optimal portfolio will involve investing in both. Human capital should be prioritized in many of Sub-Saharan Africa’s resource-rich countries because of the low starting point. Investing effectively in human capital is hard because it involves delivering services, which means coordinating a large number of actors and activities. Three dimensions of governance are key: institutions, incentives and information. Decentralization and leveraging the private sector are entry points to reforming institutional structures. Revenues from natural resources can fund financial incentives to strengthen performance or demand. Producing information, making it available, and increasing social accountability helps citizens understand their rights and hold governments and providers accountable. Improving the quality of education and health services is central to improving human capital. Two additional areas are promising. First, early child development—mother and newborn health, and early child nutrition, care, and education—improves outcomes in childhood and later on. Second, cash transfers—either conditional or unconditional—reduce poverty, increase household investments in child education, nutrition, and health, and increase the investment in productive assets which foster further income generation.