This book presents the advantages of the dynamic Quick Success Program--potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art.

Features three hundred recipes and fourteen weeks of menu planners, all geared toward rapid weight loss via a diet that is high in complex carbohydrates and low in cholesterol

A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

New York Times bestselling author Robert K. Tanenbaum tells the terrifying and gripping story of Charles Yukl, a mild-mannered piano and voice teacher that killed and abused his students. Everybody has a dream. For aspiring actress Suzanne Reynolds, her dream ended in a gruesome encounter with eccentric New York artist Charles Yukl. Fooled by his choirboy looks, Reynolds had no idea the man who taught her the piano was a woman-hating recluse who spent his days lost in fantasies of perversion. As a result of the plea bargain for Suzanne¹s brutal murder, Yukl soon gained his freedom due to a shocking series of legal errors -- and killed again. A riveting dramatization of two horrific crimes and their aftermath, The Piano Teacher brilliantly portrays a madman set on fulfilling his own sadistic and homicidal dreams...and the flawed justice system that gave him the opportunities to do so.

Sweet dreams, eye openers, holiday magic) are offered to help make weight control efforts more interesting and enjoyable. Instructional guidelines are provided for following the phased food plan, planning menus, and using the recipes.

This down-home treasury presents 250 of the best recipes chosen from a contest which drew over 6,000 entries. Banana French Toast, No-Guilt Potato Salad, Turkey-Artichoke Lasagna--wonderful recipes from real people, demonstrating the ingenuity and versatility the Weight Watchers program has brought to healthy meal-planning. Color photos.