Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.

*** Special Weekend Offer!!! Get the Kindle Version @ 4.99$ Instead of 7.99$ Get Paperback @ 11.99$ Instead of 16.99$, Ends This WEEK! *** *** Limited Offer!!! Get the Paperback and Get Kindle Version for Free!!! *** Weight Watchers has been a renowned name among those who wish to shed those extra pounds by adopting a healthy lifestyle instead of going for dicey overpriced pills, crash diets or crazy hours in the gym. But these woes got addressed with many time-saving cooking appliances, very recent among them being Instant Pot that has been helping weight watchers avail full benefit of the Weight Watchers Freestyle Program. In fact, the internet is overflowing with success stories of people who have gained an ideal weight simply by introducing an Instant Pot in their kitchen and more so with Weight Watchers Instant Pot Freestyle Cookbook. So, How could this small equipment be the key to your wardrobe goals? Read on! Inside of the Book you will found ; Weight Watchers in brief Instant pot Basics Food list on Updated freestyle 121 Healthy, easy and delicious, budget friendly instant pot recipes that you would love to try. Recipes Section You will GET : Breakfast Beef, Pork, Lamb Poultry Vegetarian Soups and Stews Fish and Sea Food Desserts The whole book is divided into individual chapters, which are themselves divided into bite-sized sections, each of which focuses on a single topic. While reading the book, you will notice that the first chapter of the book entirely focuses on explaining the ins and outs of Weight Watchers Freestyle, while the second and third will introduce the basics of Instant and Weight Watchers food list. So, What are you waiting for? Grab your Copy NOW!!!

"Discover the secret of Freestyle 2018 cooking with your Instant Pot"--Sally Walker, M.D. This new edition brings together the most affordable, quick & easy Freestyle Instant Pot recipes to your kitchen! Each recipe gives: Nutritional Information: perfect for counting those daily Smart Points on the Freestyle program. Cooking Times: perfect for busy professionals & moms. Affordable Ingredients: perfect for cutting out those expensive & long-winded ingredients. Servings: save money by cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. Eating healthier, losing weight and trimming your waistline is never as straightforward as it sounds--especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the Freestyle plan for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. "What I love about this cookbook is that it brings together affordable and delicious freestyle recipes in one easily accessible resource, with minimal difficulty and time required to make them. The section on Weight Watchers meetings is really helpful and inspiring--Sandy's story is just like mine! I love it"--Amy Wells, M.D. Equipping you with easy-to-follow recipes and must-know information, Sally's book is your user friendly all-in-one easy to follow resource for achieving your weight loss goals in a quick, delicious and affordable way. Inside, you'll discover over 130+ yummy recipes bursting with flavor that are both affordable and delicious, yet quick and easy to make--the best of best worlds! Breakfast Lunch Soups, Stews & Chilies Beef, Pork, Lamb & Chicken Side Dishes & Snacks Desserts And... Freestyle 101: perfect for teaching you all there is to know to be successful on the Freestyle program. Freestyle Pros & Cons: perfect for weighing up how the Freestyle program impacts your body. Instant Pot 101: perfect for learning about the Instant Pot and how to use it. And so much more! Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!

A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

Discover how to lose weight fast with these ultimate all new Weight Watchers freestyle Instant Pot recipes!

Weight Watchers Instant Pot 2018 Freestyle Cookbook Freestyle 2018 operates on key principles: healthy eating, a regular exercise program and most importantly - A solid support group. This Cookbook has sourced 60 Amazing and Simple recipes with two things in mind: It must taste amazing! It must be easy to prepare! In Weight Watchers Instant Pot 2018 Freestyle Cookbook:Quick, Simple and Delicious 5-Ingredient or Less Instant Pot Pressure Cooker Recipes with Points to Watch Your Weight, You will get to enjoy Practical explanation of The Freestyle Program Over 100 delicious Freestyle recipes Organized categories for easy browsing Breakfast recipes Lunch Recipes Dinner Recipes Appetize Recipes Snack and Sides Recipes Nutritional Information Smart Points with every recipe Does it sound too good to be true? Let us get to facts and prove the benefits to you. Click " Buy with-1 Click" At The Top Of The Page!" and start your new life!

From the beginning of the Weight Watchers Freestyle Program, it has been appreciated by the users as a successful weight loss approach. With a new update, Weight Watchers Freestyle Program is now more efficient and convenient to follow more than ever. Thanks to the additional changes in the Weight Watchers Freestyle, the program has gained more popularity. Users are now able to follow the Weight Watchers Freestyle program comfortably. In this Weight Watchers Freestyle cookbook, you will receive updated knowledge of the Weight Watchers Program, which is the Weight Watchers Freestyle Program for weight loss. This Weight Watchers Freestyle cookbook includes delicious weight watchers freestyle 2018 dishes along with valuable information of the Weight Watchers program approach of diet. There is a whole new list of food items that come under zero point now. You will find an essential guide to using the zero point items in your diet smartly. If you have been following Weight Watchers diet for fat loss before, this book will upgrade you according to the latest Weight Watchers Freestyle approach. This Weight Watchers Freestyle cookbook has been designed to suit new Weight Watchers Freestyle users as well as the old ones. This Weight Watchers Freestyle cookbook includes all weight watchers freestyle recipes and an essential guide to using the new Weight Watchers Freestyle program to achieve fat loss goals. You will find how to utilize the Smart Points to your everyday and weekly weight loss goals. This Weight Watchers Freestyle cookbook also offers delicious freestyle recipes using the Instant Pot. Hence, you can use this book also as an Instant Pot cookbook and make cooking simpler. As a Weight Watchers Freestyle instant pot cookbook, this book offers Weight Watchers Freestyle recipes that are easier to cook. Hence, all users can consistently follow the Weight Watchers Freestyle Program and make their fat loss goals easier to obtain.