Weet waarom je eet bevat leuke weetjes, handige feitjes en bizarre ontdekkingen over jouw eet- en drinkgedrag. Op een ontspannende wijze word je tijdens het lezen van dit boek langzaam maar zeker bewust van jouw rol als consument.

Die kosrevolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.'n Wetenskaplike, voedingskundige en twee atletiese sjefs... die baasbrigade agter Die Kosrevolusie het voorwaar die ekstra myl gestap - en in sommige gevalle gedraf! - deur die mynveld van voedingswetenskap en selfeksperimentering. Die onthullende standpunte en watertand resepte in hierdie boek is enersyds die resultaat van hulle ervarings en andersyds van oorweldigende wetenskaplike bewyse.

The three voyages undertaken by the Dutch, towards the close of the sixteenth century, with a view to the discovery of a north-east passage to China, are deservedly placed among the most remarkable exploits of that enterprising nation; while the ten months’ residence of the adventurous seamen at the furthest extremity of the inhospitable region of Novaya Zemlya, within little more than fourteen degrees of the North Pole, and their homeward voyage of upwards of seventeen hundred geographical miles in two small open boats, are events full of romantic interest. The republication by the Hakluyt Society of the narrative of these three voyages, is most appropriate at this particular juncture, when public attention is so painfully absorbed by apprehensions as to the fate of Franklin and his companions. At all times would this work be read with interest, as giving in plain and simple language, which vouches for its truth, the first account of a forced winter residence in the Arctic Regions, patiently and resolutely endured and successfully terminated; but at the present moment it acquires a far deeper importance from its representation—faint, perhaps, and wholly inadequate to the reality—of the hardships which must have been undergone by our missing countrymen; happy if some of them shall have survived, like Gerrit de Veer, to tell the tale of their sufferings and of their final deliverance from their long captivity. In adverting to the causes which led to these three expeditions, it would be quite superfluous to enter upon the general history of Arctic discovery. All that is requisite for the proper elucidation of the present subject, is an investigation of the actual state of our knowledge respecting the precise field of the labours of our Dutch navigators, previously to the date of their adventurous undertaking. Three centuries have now elapsed since the first attempt was made to discover a north-east passage to China and India. The circumstances under which this took place, cannot be better detailed than in the words of Clement Adams, in his account of “the newe Nauigation and discouerie of the kingdome of Muscouia, by the north-east, in the yeere 1553”, which is printed by Hakluyt in the first volume of his Principal Navigations. “At what time our marchants perceiued the commodities and wares of England to bee in small request with the countreys and people about vs and neere vnto vs, and that those marchandizes which strangers in the time and memorie of our auncesters did earnestly seeke and desire, were nowe neglected and the price thereof abated, although by vs carried to their owne portes, and all forreine marchandises in great accompt and their prises wonderfully raised: certaine graue citizens of London, and men of great wisedome, and carefull for the good of their countrey, began to thinke with themselves howe this mischiefe might be remedied. Neither was a remedie (as it then appeared) wanting to their desires, for the auoyding of so great an inconuenience: for, seeing that the wealth of the Spaniards and Portingales, by the discouerie and search of newe trades and countreys was marueilously increased, supposing the same to be a course and meane for them also to obteine the like, they thereupon resolued upon a newe and strange nauigation. And whereas at the same time one Sebastian Cabota,1 a man in those dayes very renowned, happened to bee in London, they began first of all to deale and consult diligently with him, and after much speech and conference together, it was at last concluded that three shippes should bee prepared and furnished out, for the search and discouerie of the northerne part of the world, to open a way and passage to our men for trauaile to newe and vnknowen kingdomes. “And whereas many things seemed necessary to bee regarded in this so hard and difficult a matter, they first make choyse of certaine graue and wise persons, in maner of a senate or companie, which should lay their heads together and giue their iudgements, and prouide things requisite and profitable for all occasions: by this companie it was thought expedient that a certaine summe of money should publiquely bee collected, to serue for the furnishing of so many shippes. And lest any priuate man should bee too much oppressed and charged, a course was taken, that euery man willing to be of the societie should disburse the portion of twentie and five pounds a piece; so that in short time by this meanes the summe of sixe thousand pounds being gathered, the three shippes were bought, the most part whereof they prouided to be newly built and trimmed.”

Sonder Jou - Desolation comprises 164 poems; 120 in Afrikaans, two in Dutch, and 42 in English. Only one English poem is a translation of its Afrikaans equivalent. The volume is an ode to love; homage to loneliness; an intense expression of mourning. It can also be regarded as biographical bibliotherapy. The first section (Youth) consists of 12 short poems in Afrikaans conveying the loneliness the author experienced during his adolescent years. In 19 poems (8 in Afrikaans and 11 in English) of the second section (Seasons of our love) the happiness of finding love and the maturation of the relationship with his wife are conveyed, also the hiccups that occurred. What the loss of his wife meant is evident in the 133 poems (102 in Afrikaans; 31 English) of the main section, Without You - Desolation (Sonder Jou - Verlatenheid). This section is devoted to the poems written during the 20 months following the death of his wife. He now finds himself even more desolate than in his youth. Several aspects of the volume are of interest. The ability of the author to be in touch with and to express the various facets of his grief in simple language, in a cultural context where the expression of such emotions by men is frowned upon, is noteworthy. The poems also highlight the therapeutic self-help value of bibliotherapy. The poems of loss celebrate the mundane and relatively insignificant daily events that he shared with his wife. In being in touch with his grief and in concretising the accompanying pain he attempts to find meaning in the paradox between consciousness, highly developed as it is in humankind, and death. An answer is not evident, except perhaps that humankind is destined by gravity to be absorbed by the sixth dimension of dark matter. The bilingual aspect of the volume provides an additional aspect of interest.

Hier het kernmutante uit die Tsjernobil-sone, genaamd GALUPY, die Chelyabinsk-mutante, genaamd BLACKS, aangeval. En hulle gebring, ’n kaal mossie van die kerntoetsterrein Semipalatinsk, genaamd, STASYAN, wat vriende gemaak het met ’n ander enkele mutant, genaamd Gryzha Gemoroev... En hulle het almal om hul lewens geveg...

Voorts een alphabetische lijst van Nederlandsche boeken in België uitgegeven.

Linda jou God is n bedrieër, hy kan niks vir jou doen nie!" "Lukas jy is die bedrieër Gaan weg!...Gaan weg!" "Linda n pilletjie vir jou 'n pilletjie, kyk hier is dit. Ek weet jy wil dit hê. Kom wees nou soet en sluk dit, ek weet jou liggaam smag daarna. Jy weet hoe jy die seks geniet het na jy hierdie pilletjie gedrink het Kom nou Linda sluk dit."