What we eat is vitally important for good health . . . but so is how we eat...where and when we eat...and how much we eat...especially in reducing obesity and diabetes II, which have reached epidemic proportions in the U.S. This book encourages young children and parents to develop the healthy eating habits that can last for a lifetime. Nos Gusta Comer Bien (We Like to Eat Well) is based on the current USDA Food Pyramid, which advises us all to eat a wide variety and a proper balance of healthy foods. In this upbeat and rhyming text, children and parents will be reminded to eat fresh and whole foods-rather than packaged or junk foods. What makes this book unique, however, is that it presents the food data along with suggestions for how to eat healthier: - encourages eating with others, rather than alone - reminds kids and parents to eat more slowly - states the case for eating "just enough" to feel strong, but also light - advises eating smaller meals but more often - shows kids taking healthy food to school - encourages kids and parents to pack up healthy snacks to bring along when they are on the go - helps readers learn greater sensitivity to what the body actually needs

Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

Originally published: London: Hodder Wayland, 2001.

Well, well, well, is a groundbreaking book on healthy eating, meaningful thinking and authentic living. The first section deals with food and nutrition. it includes many useful ideas on how to stay healthy and active throughout a lifetime on earth. Health is a choice and this book gives plenty of authentic choices. The second part of the book turns the microscope on the way we humans process our thoughts and the ways they can destroy via ignorance or invigorate our lives in a meaningful way via inner truth and wisdom. The third part of the book help people to obtain full value for the time they have been gifted for time is our most precious asset, we need to spend it wisely. The last part of the book is an excellent guide to mediation via metaphysical spiritual poetry

Learning to eat well is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about eating well.

The pervasive evil of the rape and murder of the circus owners only baby girl hangs over the company for years. Was it one of their own? Will he ever be caught? This one death of a little 6-year old blonde angel drives a detective, baffles a seer, frightens all who loved her and causes the suicide of her mother and still another death. There is more than just murder. There is redemption, love, dreams that come true, unlikely accomplishments, happiness, sorrow, and loves that seem impossible, loyalty and yet, will justice ever come to the person or persons unknown who did this murder more than most foul? The mid thirties was a difficult time for most Americans, especially for those who were physical or social misfits. The circus was a perfect haven for such people. It attracted the rif-raff, the talented, the strange, the needy and even the good, and most certainly, the evil. A different kind of "Who Done It."