Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.

Grover anticipates a special surprise as he goes to his grandparents' house.

Follow-up book to Are You Somebody? It is a provocative meditation on the crucible of middle age - a time of life that forges the shape of the years to come, clarifying and solidifying one's relationships to friends and lovers (past and present), family and self.

When her father goes away, eleven-year-old California "Callie" Poppy winds up with her eccentric Great-Aunt Monica and their ancestor, the once-famous etiquette expert Eleanor Fontaine, now a hypersensitive ghost.

The 13th installment in the New York Times best-selling series asks: What if Tiana made a deal that changed everything? Sometimes life in the Big Easy is tough. No one knows that better than Tiana, though she also believes that hard work can go a long way. But when the notorious Dr. Facilier backs her into a corner, she has no choice but to accept an offer that will alter the course of her life in an instant. Soon Tiana finds herself in a new reality where all her deepest desires are realized: she finally gets her restaurant, her friends are safe and sound, and most miraculous of all, her beloved father is still alive. She's got everything she's ever wanted. . . . But after a while, her hometown grows increasingly eerie, with new threats cropping up in unlikely places. Navigating through this strange new New Orleans, Tiana must work alongside Naveen and Charlotte to set things right—or risk losing everything she holds dear.