Watching My Mind Date Online offers valuable lessons about becoming honest with ourselves and others. Tamika bravely exposes her vulnerability as she guides us through her two-year journey of conscious online dating. By learning to release fear-based beliefs, we allow our true desires to emerge. The insights in this book expand our ability to love and be loved, and are applicable to all aspects of life. Through self-investigation we create a deep, clear pool of awareness. By learning to trust our process, we dive in.

As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny. The Upanishads The words printed on the back of the business card sent a chill through Leneas body, causing her to question what it is she desires most in life: a partner. But how could this be her destiny when she doesnt trust men? The answer awaits in an erotically mysterious dance studio, where a broken-hearted yet hopeful Lenea joins a group of like-minded women who are taught that any desire they have can be realized through dance lessons, an intriguing objective. Things start to go awry when Lenea discovers the studio is haunted by a spirit of the pastwhen the building once served as a brothel in the late 1800s. She grasps for a hold on reality as she seeks to understand the connection between the supernatural occurrences and her growing relationship with an incredibly hot, talented artist who seems to have caught the eye of more than just Lenea. Ultimately the navigation through her rock-strewn journey leads to her own sexual awakening, and the truth about the one thing she believes matters most in a partnership: trust.

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

A collection of short stories to free your mind and let it loose on the imagination highway. Walk with the author through each of them as she regales you with her special brand of humour and hidden snippets of wisdom. Touch yourself with her aliveness, honesty, love for simplicity and relax in the world that she paints with her pen. You are bound to experience joy as you free your mind.

Liza Monroy’s new book is collection of deeply personal essays that tackle the universal themes of romantic and familial love, fate and chance, all told in a humorous and intelligent manner that keeps the reader yearning for more. Created in the wake of Liza's popular essays– including her piece for the Modern Love column in the New York Times — Seeing As Your Shoes Are Soon To Be On Fire chronicles Liza's many misadventures in her quest for love. These misadventures span a variety of countries and a variety of men, all bound together under the watchful eye of her eccentric, single mother, a profiler for the U.S. State Department, who is soon using her professional aptitude to weed out the men in her daughter’s path. Filled with quirky details and archetypal characters from our everyday lives, with stories that are both wildly hilarious and deeply heartfelt, Seeing As Your Shoes Are Soon To Be On Fire is both a vulnerably open testament to Liza's personal experiences and an intriguing work that confronts the odds of finding love and intimacy in the increasingly depersonalized world of technology.

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior. Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

An integrative 3-step approach to financial literacy that brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships—the one with our money "Bari Tessler adds an exciting, important voice to the money conversation...at once spiritual and practical, this is the education we've been waiting for." Lynne Twist, Author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances, bringing feelings of shame or powerlessness. But Bari Tessler's unique 3-phase program creates the real possibility of "money healing" as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth. Tessler's gentle, somatic techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty-gritty money practices. She breaks it down into 3 phases of Deep Money Work: Money Healing: Healing money shame, money rituals, the body check-in, and letting go Money Practices: Money as a self-care practice, values-based bookkeeping, and the spiritual side of a money practice Money Maps: The 3-Tier Money Map designed to evolve with you over time, making good money decisions, and your money legacy Guiding readers through their own step-by-step journey, The Art of Money will help anyone transform their relationship with money and, in so doing, transform their life. Also check out The Art of Money Workbook for more insights and teachings