Quizás el corazón no sea una gominola roja, no se si los pulmones son un campo de batalla, tampoco si el cerebro sea esa fabrica de sueños o si nuestro intestino sea la cloaca donde guardemos nuestros mas oscuros instintos. Pero si estoy seguro de una cosa: NUESTRA IMAGINACIÓN ES LO MEJOR DE NOSOTROS MISMOS: nos hace soñar, volar, ser héroes, villanos, amantes, monstruos y hasta extraños seres que se comen sus mocos...........Alguien dijo que "el peligro de convivir con monstruos es precisamente convertirte en un monstruo." Espero que eso no me haya ocurrido....................o.................. SI.Solo quiero que disfrutéis tanto como yo he disfrutado escribiéndolo.

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

The Consumer Mind explores the relationship between consumers and brands, analysing the types of communication and their perception of brands. Based on research from Millward Brown, one of the world's leading research agencies, it provides expert advice for marketing practitioners on how brands, products, services and communications reach the mind of the consumer. With insights based on the latest advances in neuroscience and psychology, it analyses the daily mental functions of consumers, in relation to others and their environment, and the implications for brands. The Consumer Mind encourages marketers to think about people and their everyday lives, enabling them to influence the way that their brands are perceived and to encourage trial and repeat purchases.

"e;Trabajar con Zulma Reyo ha sido una experiencia que me ha cambiado la vida. Atesora un oceano de sabiduria."e; Sir Christopher Hohn, hedge fund manager y filantropoPara aquellos que quieren una comprension mas profunda del mundo en el que vivimos, para aquellos que quieren ver el cambio y saben que este empieza por ellos mismos, Alquimia Interior ofrece un camino hacia la paz interior, el sentido, el proposito, la alegria y la sabiduria.En esta guia practica de la conciencia vas a descubrir conceptos clave relacionados con el trabajo energetico, como por ejemplo los chakras y los siete rayos, los reinos astrales y dimensionales, el karma, la gratitud y los suenos. Las mas de 45 visualizaciones, meditaciones y ejercicios, muchos bellamente ilustrados, te van a permitir cosechar beneficios para tu bienestar espiritual, tu salud fisica y mental, y tus relaciones, contribuyendo a que se produzca un cambio que te permita pasar de la importancia personal a la conexion universal.Alquimia Interior revela tu verdadero poder, inteligencia y el impacto que puedes tener en el mundo, ayudandote a aprender que la transformacion personal es una manera de asegurar el cambio en la sociedad y en el mundo. Te muestra el camino y te ofrece las claves para que lo recorras en plenitud."e;Alquimia Interior de Zulma Reyo es un tesoro de sabiduria metafisica, resultado de la dedicada practica espiritual de la autora durante decadas. El libro incluye no solo una fascinante exploracion de la conciencia, sino que tambien proporciona ejercicios practicos para su uso en la vida diaria. Esta guia exhaustiva para el autodominio allana el camino a los lectores con el fin de que puedan transformar sus vidas."e; Mark Gober, conferenciante y autor de An End to Upside Down Thinking