Usha's Pickle Digest is not a fancy coffee-table book on pickling. It demolishes the myth that pickling is difficult, cumbersome and time consuming. In simple and straight-forward language, Usha presents 1000 mouth-watering pickle delicacies on a variety of vegetables and fruits, guaranteed to make even the connoisseur marvel. The author demonstrates that the fascinating world of Indian pickling is rich in variety and sophistication, and is in a class of its own. This book of 1000 usual and unusual pickle recipes, covers the whole gamut of the Indian pickling repertoire. The recipes have been adapted to suit various pilates without sacrificing authenticity.

Kitchen fundamentals on Vegetable Crafts, Pickling Techniques and Base Preparations. Guides on Buying, Storage, Nutrient Saver and Microwave Oven Cooking. Features on Spices, Vegetables, Oils, Pressure Cooking and Substitutes.

From authentic Korean kimchi, Indian chutney, and Japanese tsukemono to innovative combinations ranging from mild to delightfully spicy, the time-honored traditions of Asian pickling are made simple and accessible in this DIY guide. Asian Pickles introduces the unique ingredients and techniques used in Asian pickle-making, including a vast array of quick pickles for the novice pickler, and numerous techniques that take more adventurous cooks beyond the basic brine. With fail-proof instructions, a selection of helpful resources, and more than seventy-five of the most sought-after pickle recipes from the East—Korean Whole Leaf Cabbage Kimchi, Japanese Umeboshi, Chinese Preserved Vegetable, Indian Coconut-Cilantro Chutney, Vietnamese Daikon and Carrot Pickle, and more—Asian Pickles is your passport to explore this region’s preserving possibilities.

An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai's Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind's best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.

The Athlete's Guide to Sports Supplements is for athletes, coaches, and trainers seeking information on safe and legal performance-focused supplements. Listed alphabetically, each of the 120 supplements has a detailed description of what it is and how it works, facts on performance benefits, current research, recommended dosages, and health concerns.

This book includes novel and state-of-the-art research discussions that articulate and report all research aspects, including theoretical and experimental prototypes and applications that incorporate sustainability into emerging applications. In recent years, sustainability and information and communication technologies (ICT) are highly intertwined, where sustainability resources and its management has attracted various researchers, stakeholders, and industrialists. The energy-efficient communication technologies have revolutionized the various smart applications like smart cities, healthcare, entertainment, and business. The book discusses and articulates emerging challenges in significantly reducing the energy consumption of communication systems and also explains development of a sustainable and energy-efficient mobile and wireless communication network. It includes best selected high-quality conference papers in different fields such as internet of things, cloud computing, data mining, artificial intelligence, machine learning, autonomous systems, deep learning, neural networks, renewable energy sources, sustainable wireless communication networks, QoS, network sustainability, and many other related areas.