By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. The Basic Health Publications User's Guide to Saw Palmetto and Men's Health tells you what to watch out for and how to use this herb to maintain your overall vigor and health.

"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

The results of clinical studies of saw palmetto and formulas for using it to treat enlarged prostate (BPH) and more.

Primarily used for male fertility and prostate problems, saw palmetto is a popular herb, which can be easily combined with other herbs to treat specific ailments.The results of clinical studies of saw palmetto and formulas for using it to treat enlarged prostate (BPH) and more.This book offers an holistic approach, with a concentration on using saw palmetto to maintain prostate health. This herb is the most promising natural treatment for prostate enlargement and inflammation, and this book explains how to use it. It also examines lifestyle factors that put men at risk for prostate and other health problems.

Discover the natural path to optimal wellness with A Guide To Men's Health. This enlightening guide offers a treasure trove of time-tested herbal solutions designed to enhance men's well-being from the inside out. Explore the powerful world of herbal medicine with expert insights into how nature's remedies can address common male health issues-from boosting energy and improving mental clarity to supporting prostate health and managing stress. This book is a comprehensive resource that bridges traditional wisdom with modern science, providing you with safe, effective, and easy-to-implement herbal treatments. Each chapter dives into different herbs for different health issues and detailing their benefits. Learn how to harness the healing properties of ginseng, ashwagandha, and saw palmetto, among others, to revitalize your health and improve your quality of life. Whether you're new to herbal medicine or an experienced enthusiast, this guide offers valuable knowledge and practical tips for achieving balance and vitality. Embrace the power of nature and enhance your health with the wisdom of herbal remedies. This book is your essential companion for a healthier, more vibrant life.

The only practical resource to focus solely on health issues specific to men Written by and for APRNs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that are specific to men. Filling a significant gap in knowledge about this patient group, the user-friendly reference delivers evidence-based guidelines for the day-to-day management of male patients. Designed for ease of use and quick access to information, the resource is divided into three sections: general men’s health, overview of special issues in men’s health, and urology and preventive cardiology. In addition to addressing the full gamut of urological and cardiac issues, the book discusses the basics of male physical assessment including sports assessment, male adolescent risk issues, musculoskeletal manifestations of stress in men, and health screening issues. Also covered are the aging male and physical activity, the health needs of male veterans, complementary and alternative health methods, chronic pain, high-risk MSM sexual health issues, and starting a men’s health clinic. Key Features: The only practical men’s health resource written specifically for APRNs and PAs by APRNs and PAs Organized to facilitate quick access to information Delivers evidence-based guidelines for men’s healthcare Written and edited by noted APRN and PA men’s health practitioners and faculty Addresses health issues in urology, cardiology treatment for men, and other health issues specific to men