More than 50 million Americans have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Natural Way to Lower Cholesterol explains what you have to do to reduce your risk of heart disease.

More than 50 million Americans have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively.................

Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.

In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.

With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.

According to The Centers for Disease Control and Prevention (CDC), the amount of low-density lipoproteins in the body should not be up to 100 mg/dL while the total amount of high-density lipoproteins should be above 40 mg/dL. Anything beyond these levels is unhealthy for your body. Due to the role cholesterol plays in promoting heart disease, it's known as a toxic component in the body. High levels of cholesterol in the body contribute to the formation of plaque that clogs on the arteries, which has the potential to cause a heart attack. The liver is crying bitterly! Learn how to support the liver to drastically lower cholesterol levels naturally within 4 weeks through Dr. Sebi Eating Habits. Get Your Own Copy Now!